Member Since: Jun 7, 2006BodyBlog Started:BodySpace Profile Visits:
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Overall: 6,380
Forum Posts: 3839 BodyBlog Entries: 34 Comments to Others: 7
Last Visit: Today, 9:55amLast Forum Post : Sep 1, 2008 9:34amLast Photo Upload : Dec 15, 2007 1:24pmLast Profile Update: Jun 5, 2008 3:40pmLast Blog Post : Mar 30, 2007 5:14pm
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Sex: Male
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Location: New Jersey
Occupation: Pharmacy Student
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Forum Signature: Blast_'s 75 Day X-Factor/Activate Xtreme Log (featuring MORPH and H+Blocker):
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Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
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(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Compete
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Upcoming Contest:
230x20
Played: 542 Description: Widowmaker 230x20
March 22, 2007
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Category: Training on Mar 30, 2007 5:14pm
Workout 3a
Previous PR in parenthesis, new Blast Record in orange, failed exercise in red.
Not including warmups...
Chest: Incline Bench Press(1 x 9, 3, 2 rp)
185 x 8, 3, 1 rp
Shoulders:BTN Shoulder Press(120 x 7, 4, 2 rp)
135 x 7, 3, 2 rp
Triceps: Smith Close Grip...
True Protein Whey Protein Isolate Cold Filtration
Started: Jan 01, 2006
Reason: Excellent quality protein at an excellent price.
True Protein Wazy Maize Starch
Started: Aug 06, 2006
Reason: http://forum.bodybuilding.com/showthread.php?p=11300495
I want to say that waxy maize starch...
Started: Jan 09, 2007
Reason: Beta-alanine supplements are the best thing since creatine. Ever since taking H+Blocker, my...
This Member has not Reviewed any Supplements
User Title: No Excuses!
Number Of Posts: 3839 View All Posts
Posts Per Day: 4.66
Last Activity: Today, 9:55am
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[ Leave Blast_ a Comment
speedsuitkid [ View Profile ] Jul 22, 2008 10:50am
yo
soon2b3olympic [ View Profile ] Jul 16, 2008 12:51am
damn bro i need to work my back until it resembles yours lmao
speedsuitkid [ View Profile ] Jun 11, 2008 2:33pm
dude heres my secret... i eat 1 baby 3 tims a week, gotta go for the dudes man they give you more test.
speedsuitkid [ View Profile ] Jun 5, 2008 5:55pm
hey whats your back workout?
low blow [ View Profile ] Mar 18, 2008 11:53am
strong back
DJM8 [ View Profile ] Feb 14, 2008 3:11pm
thanks man, dont worry bout the code haha my rents wont let me buy suplemints over the net haha
DJM8 [ View Profile ] Feb 13, 2008 3:22pm
Thanks for the tips will see how this works. I need a good V-taper because i have a fat hip haha
DJM8 [ View Profile ] Feb 12, 2008 7:05pm
oh and is there any thing thats a must to take with WMS, thanks.
DJM8 [ View Profile ] Feb 12, 2008 6:22pm
sh*t man i need a lat spread like that haha ima try wms see if it helps me fill out. what are some good brands that make it ?
speedsuitkid [ View Profile ] Dec 23, 2007 6:06pm
385 ***** nice job
speedsuitkid [ View Profile ] Dec 18, 2007 7:45am
DIESEL
