Member Since: Oct 5, 2002BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 2
Last 7 Days: 18
Overall: 1,332
Forum Posts: 652 BodyBlog Entries: 23 Comments to Others: 1
Last Visit: Dec 16, 2009 9:06pmLast Forum Post : Sep 11, 2009 8:30amLast Photo Upload: Never Last Profile Update: Nov 2, 2009 5:02amLast Blog Post : Jun 3, 2008 2:25pm
Blashy
Overall Goal: Have a steady body fat level of 7-8% or even lower if possible.
Fit Status:
Blashy has not entered a Fit Status.
Ask Blashy for an update.
Motivation Level: ?
Motivation Level has not been set
Real Name:
Sex: Male
Age: 36
Location: Gatineau, Quebec, Canada
Occupation: Network Analyst
Personal Website:
Primary Gym:
College:
High School:
When I Started: Jan, 1987
How I Started: Always loved the big muscles of Lou Ferrigno / Arnold.
Why I Love It: It has become a great stress reliever and I love the pump!
How I Stay Motivated: By doing exercises I love and not overdoing it. This always ensure I am motivated for my twice weekly weight lifting sessions.
BB Accomplishments: I guess Bench pressing over 200 pounds, doing 113 push ups and 20 chin ups.
Forum Signature: You can live a healthy life without Carbs.
You'll die if you eliminate proteins or fats.
This member has not uploaded any progress pictures yet.
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Live Healthier
Goal (Overall): Have a steady body fat level of 7-8% or even lower if possible.
Goal (Long):
Weight Goal:
Bodyfat Goal: 8%
Upcoming Contest:
Blashy does not have inspirational members yet.
Blashy has answered 52 of 67 total questions.
View all 52 of Blashy's BodyAnswers »
What celebrity body would you most like to have? Why?
Frank Zane. He looked great, perfect proportions and was still a big guy for his height.
Have you ever had a lifting injury?
What is the most common reason that somebody gets injured while lifting?
Trying to lift way too heavy.
View all 52 of Blashy's BodyAnswers »
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
After carefull reading I will officially switch to using Chia seeds instead of Flax seeds as my main source of fiber on the velocity diet.
Chia is definitely the KING of all seeds, it beats all others hands down. 1oz serving with each shake gives me 5.5 grams of fiber, 4.5 grams of fat...
Biok+ Probiotic
Started: Mar 01, 2000
Reason: Most important part of our anatomy is having good friends in...
Started: May 01, 2000
Reason: For Vitamin A and D, omega 3 fats.
Biotest Superfood
Started: Apr 01, 2008
Reason: One serving is equal to all your veggies and fruits for...
Truprotein.com Milk Protein Isolate
read more »
Review: I always wanted to use Muscle Milk, to me it is the most balance muscle building supplement...
Overall Rating: 9/10
Taste Rating: N/A
Review: I have used this product for the last 3 months as part of my lunch at work... I love it!
It has...
Overall Rating: 8/10
Taste Rating: N/A
User Title: HiT/Doggcrapp believer.
Number Of Posts: 652 View All Posts
Posts Per Day: 0.25
Last Activity: Nov 29, 2009 8:49am
Recent Threads:
1 set to failure of compound movements with 2 rest pause sets after a 15 second rest between each set.
Bodyparts:
Hobbies:
Magazines:
Healthy Foods:
Cheat Foods:
Croissant with Map-O-Spread
Fitness Books:
Workout Music:
Supplements:
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