Member Since: Dec 23, 2006
BodyBlog Started: Not Yet
BodySpace Profile Visits:
Last 24 Hours: 1
Last 7 Days: 2
Overall: 1,154
Forum Posts: 9
BodyBlog Entries: 0
Comments to Others: none
Forum Rep (? ) :
Last Visit: Oct 14, 2008 10:11pm
Last Forum Post : Apr 3, 2007 9:25pm
Last Photo Upload : May 31, 2007 4:26pm
Last Profile Update: Mar 7, 2008 7:51pm
Last Blog Post : Dec 8, 2008 1:38pm
Blakedawg433
Overall Goal: Build as much muscle mass as possible.
Fit Status:
Blakedawg433 has not entered a Fit Status.
Ask Blakedawg433 for an update.
Motivation Level: ?
Motivation Level has not been set
Real Name:
Blake
Sex:
Male
Age:
23
Location:
New Jersey
Occupation:
maintaince, and soon 2 be personal trainer
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Sep, 2006
How I Started:
I always messed went to the gym but, was neevr serious. i would lift a couple machines. never really had a program.
Why I Love It:
I wanna get huge and i love the feelings you get from lifting.
How I Stay Motivated:
reading articles on the site, mags, my friend nick and im just addicted to it now!
BB Accomplishments:
um... not really sure what to put here... ?
Forum Signature:
I'm fired up!!
This member has not uploaded any progress pictures yet.
Click The Chart For Larger Version
Height:
Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Main Goal:
Gain Muscle
Goal (Overall):
Build as much muscle mass as possible.
Goal (Long):
Im tryin to "bulk up" now and then come May start runnin like crazy and stop lifting super heavy and try to get all my muscles defined.
Weight Goal:
I want to GAIN 20 lb
Bodyfat Goal:
5%
Upcoming Contest:
Blakedawg433 does not have inspirational members yet.
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
This member has no blog entries
Started: Jan 02, 2007
Reason:
Started: Jan 02, 2007
Reason:
Started: Mar 01, 2007
Reason:
This Member has not Reviewed any Supplements
User Title:
Registered User
Number Of Posts:
9 View All Posts
Posts Per Day:
0.01
Last Activity:
Oct 14, 2008 10:11pm
Recent Threads:
Monday: chest and tri's
flat bench press- 3 sets 6-8 reps
decline press- 3 sets 6-8 reps
incline press- 3 sets 6-8 reps
flat bench press- (close grip) 2 sets 6-8 reps
pec flyes- 3 sets 6-8 reps
dips- 4 sets as many reps as I can do
lateral raise- 3 sets 6-8
tricep pull down (cable...
Bodybuilding.com Articles:
Bodyparts:
Hobbies:
Magazines:
muscle and fitness
men's health
men's fitness
Healthy Foods:
Grilled CHICKEN BREAST
steak
chicken, carrots, broccoli, red peppers, green peppers, mushrooms over brown rice!
Cheat Foods:
white castle sliders!
waffles
bagle wit cream cheese
Supplements:
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