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real name
Blake
age
27
gender
Male
location
gym
Sculpt Fitness
occupation
Gentleman and Scholar
Overall Goal
///
other
Lean out and become a better athlete
Progress & Goals
BEFORE
CURRENT
182 Lbs.
LEAN BODY MASS
26 Lbs.
BODY FAT
CURRENT WEIGHT
208
Lbs.
Dec 22, 2011
CURRENT BODY FAT
12.5
%
Dec 22, 2011
PROGRESS HISTORY
Lbs.
2010-09-06,2010-10-10,2010-10-14,2010-10-15,2010-10-18,2010-10-19,2010-10-20,2010-10-21,2010-10-22,2010-10-25,2010-10-27,2010-10-28,2010-10-29,2010-11-01,2010-11-09,2010-11-15,2010-11-18,2010-11-22,2010-11-29,2010-12-12,2010-12-17,2010-12-23,2010-12-29,2011-01-04,2011-01-10,2011-01-24,2011-02-11,2011-02-19,2011-03-09,2011-06-10,2011-06-14,2011-06-17,2011-06-27,2011-07-07,2011-07-12,2011-07-16,2011-07-21,2011-12-22
235,233.5,232,231,231.5,230,231.5,230.5,230.5,233,231.5,231.5,230,231.5,233,230.5,229.5,232.5,227.5,228,225,221.5,219.5,218.5,216,215,216.5,214,212.5,208,214,212.6,210,213,211,210,207,208
%
2011-06-14,2011-07-07,2011-07-22,2011-12-22
14.1,13.6,10.5,12.5
Aug 27, 2011
10 %
Lbs.
2010-09-06,2010-10-10,2010-10-14,2010-10-15,2010-10-18,2010-10-19,2010-10-20,2010-10-21,2010-10-22,2010-10-25,2010-10-27,2010-10-28,2010-10-29,2010-11-01,2010-11-09,2010-11-15,2010-11-18,2010-11-22,2010-11-29,2010-12-12,2010-12-17,2010-12-23,2010-12-29,2011-01-04,2011-01-10,2011-01-24,2011-02-11,2011-02-19,2011-03-09,2011-06-10,2011-06-14,2011-06-17,2011-06-27,2011-07-07,2011-07-12,2011-07-16,2011-07-21,2011-12-22
201.9,200.6,199.3,198.4,198.9,197.6,198.9,198,198,200.1,198.9,198.9,197.6,198.9,200.1,198,197.1,199.7,195.4,195.9,193.3,190.3,188.6,187.7,185.5,184.7,186,183.8,182.5,178.7,183.8,182.6,180.4,184,182.3,181.4,185.3,182
Programs
My Workout Philosophy View My Full Workout Program
BlakeB15 has not added any program information.
My Nutrition Program View My Full Nutrition Program
BlakeB15 has not added any program information.
My Supplement Program View My Full Supplement Program
BlakeB15 has not added any program information.
My Motivation Program View My Full Motivation Program
My Motivation Program
Being fat was wack! Looking in the mirror every day and wanted more results and knowing there is only one way to get them. And its not a shake weight.
Visitor Comments
Leave a Comment
alabamafatboy
Hey man I ran across your space. It give me hope that I can get the fat off too. thanks for the motivation.
Feb 11, 2012 7:29am
swisswarrior
Pretty good for 61!
Check out a great new fitness site -- fitocracy.com
Jan 21, 2012 8:45pm
doctorstacy
thanks Darlin'. Happy New Year to you as well. Big things for us in the upcoming year. Keep killing it Blake.
Dec 30, 2011 10:03am
doctorstacy
Hi Blake...I laughed when I read ur comment, cuz I know those big guys who blow by me...love seeing them run past the little skinny guys. Hope you and ur family had a wonderful holiday and wishing you much success in 2012, esp w/that running. My marathon is mid october. Eyeing a figure comp in July...we'll see. Happy New Year.
Dec 27, 2011 6:52am
doctorstacy
You are totally hooked arent you? I'm so psyched to hear that. Takes a lot for a big man to run those types of races. Wishing so much success Blake. Thanks for the friendship and happy holidays to you and ur family.
Dec 23, 2011 5:57am
helenawf
Hi Blake! How have you been? How is your training going? Please show me some love. Click on my website link on my page and find my pic (helenawf). Click on my pic and Click VOTE. Vote once every day this month! HUGS! Wendy
Nov 14, 2011 1:20pm
doctorstacy
are you pleased w/that time? I'd be...that's fantastic... how'd it go? Feel good? I wanna hear about it when you get a free moment...
Oct 26, 2011 10:35am
Whey2Much4U
LOL!!! I don't check out as much as I used to! I'm lucky somedays to get mssgs and comments answered! :D
Oct 10, 2011 11:23am
Whey2Much4U
Just checked...I can.. And.. U where the Warrior dash mud well.. :D what's up w/the pics?
Oct 9, 2011 7:45pm