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Blake2134

"MADE PROGRESS! Finally...I kinda made a hybrid program of FST-7 and P/RR/S. It worked wonders. Stats updated!"

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Blake2134's BodyAnswers

All BodyAnswers

Blake2134 has answered 51 of 67 Questions.

Blake2134's Last Three BodyAnswers

Do you sometimes use joint health supplements?
Yes
Which ones do you use?
Allflex by Allmax
- Updated Jun 18, 2008 6:56am

Have you ever had a lifting injury?
Yes
What type of injury was it? How long were you injured? How did you recover?
I don't even know what it was...I just jumped back into lifting after a break and went to heavy. The next day my left pec was like...swollen or something. It also hurt to touch. I took a week off of t...more
- Updated Jan 1, 2008 12:47pm

What is the most common reason that somebody gets injured while lifting?
Cause their ego takes over...or they don't lift properly.
- Updated Jan 1, 2008 12:47pm

All Blake2134's BodyAnswers By Category

  - Click on any category row to view questions and Blake2134's answers.
 CategoryQuestions Answered
 
Health: Diseases And Conditions 0 of 2
 
Life: Outside The Gym 0 of 6
 
Motivation: Before Workout 1 of 1
 
Motivation: Goals 0 of 2
 
Motivation: Long-Term 2 of 2
 
Motivation: Tracking Progress 0 of 1
 
Nutrition: Diets 1 of 1
 
Nutrition: Meals/Recipes 3 of 3
 
Supplements: Energy 1 of 1
 
Supplements: Fat Burners 1 of 1
 
Supplements: Joint Health 1 of 1
 
Supplements: Post-Workout 1 of 1
 
Supplements: Pre-Workout 1 of 1
 
Supplements: Protein 2 of 2
 
Training: Bodyparts 10 of 10
 
Training: Cardio 4 of 4
 
Training: Exercises 10 of 11
 
Training: Getting Started 3 of 3
 
Training: Gym Etiquette 4 of 4
 
Training: Injuries 3 of 3
 
Training: Location 0 of 2
 
Training: Reps And Sets 0 of 2
 
Training: Workout Partners 1 of 1
 
Training: Workout Schedules 3 of 3

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