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BlakHawk02

"Gain lean muscle mass"

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BlakHawk02's BodyAnswers

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BlakHawk02 has answered 20 of 67 Questions.

BlakHawk02's Last Three BodyAnswers

How many reps per set do you usually do? Why?
Staying in the 8-12 range lately. Feeling alot stronger over the past month.
- Updated Nov 7, 2008 8:21am

What mistakes did you make when you first started working out?
Had no clue what I was doing, luckily I had a workout partner who taught me alot. I also wish I would have been serious from the start and was supplementing.
- Updated Nov 7, 2008 8:19am

What is the one tip you would give somebody who is just getting started?
If you want to pack on muscle and look good, forget all your greasy fast foods. Get serious, set goals, and at least be taking some protein. If you dont know what your doing, dont be afraid to ask som...more
- Updated Nov 7, 2008 8:19am

All BlakHawk02's BodyAnswers By Category

  - Click on any category row to view questions and BlakHawk02's answers.
 CategoryQuestions Answered
 
Health: Diseases And Conditions 0 of 2
 
Life: Outside The Gym 0 of 6
 
Motivation: Before Workout 0 of 1
 
Motivation: Goals 0 of 2
 
Motivation: Long-Term 0 of 2
 
Motivation: Tracking Progress 0 of 1
 
Nutrition: Diets 0 of 1
 
Nutrition: Meals/Recipes 0 of 3
 
Supplements: Energy 0 of 1
 
Supplements: Fat Burners 1 of 1
 
Supplements: Joint Health 0 of 1
 
Supplements: Post-Workout 0 of 1
 
Supplements: Pre-Workout 0 of 1
 
Supplements: Protein 1 of 2
 
Training: Bodyparts 10 of 10
 
Training: Cardio 0 of 4
 
Training: Exercises 0 of 11
 
Training: Getting Started 2 of 3
 
Training: Gym Etiquette 4 of 4
 
Training: Injuries 0 of 3
 
Training: Location 0 of 2
 
Training: Reps And Sets 2 of 2
 
Training: Workout Partners 0 of 1
 
Training: Workout Schedules 0 of 3

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