Discounts & Deals - Sign Up!
real name
Katie
age
22
gender
Female
location
Tallahassee, FL, US
gym
Youfit Tallahassee
occupation
Overall Goal
///
other
To make my body the one I've always wanted to have: lean and toned.
goal physique
Bikini Model
Progress & Goals
BEFORE
Feb 9, 2013
CURRENT
127.3 Lbs.
LEAN BODY MASS
44.7 Lbs.
BODY FAT
CURRENT WEIGHT
172
Lbs.
Apr 7, 2013
CURRENT BODY FAT
26
%
Apr 7, 2013
PROGRESS HISTORY
Lbs.
2013-02-07,2013-02-09,2013-02-13,2013-02-21,2013-03-02,2013-03-06,2013-03-09,2013-03-23,2013-04-07
180.4,180.4,179.4,175.6,173.2,173.2,172.2,166.6,172
Jun 17, 2013
150 Lbs.
%
2013-02-07,2013-02-09,2013-02-14,2013-02-21,2013-03-02,2013-03-06,2013-03-23,2013-04-07
29.2,29.2,29,28.2,27.2,27,26.6,26
Jun 18, 2013
18 %
Lbs.
2013-02-07,2013-02-09,2013-02-13,2013-02-21,2013-03-02,2013-03-06,2013-03-09,2013-03-23,2013-04-07
127.7,127.7,127.4,126.1,126.1,126.4,125.7,122.3,127.3
Programs
My Workout Philosophy View My Full Workout Program
Blackk12 has not added any program information.
My Nutrition Program View My Full Nutrition Program
Blackk12 has not added any program information.
My Supplement Program View My Full Supplement Program
Blackk12 has not added any program information.
My Motivation Program View My Full Motivation Program
Blackk12 has not added any program information.
Blackk12 updated her weight from 166.6 Lbs. to 172 Lbs., a 5.4 Lb. gain in 15 days.
Apr 7, 2013 | LikeBlackk12 updated her body fat from 26.6% to 26%, a loss of 0.6% in 15 days.
Apr 7, 2013 | Like
krisloock likes this.
Blackk12 joined the BSN Transformation Challenge BodyGroup.
Reason I joined this BodyGroup: For motivation during the BSN Summer Shred Challenge. Members: 3868
Blackk12 updated her body fat from 27% to 26.6%, a loss of 0.4% in 17 days.
Mar 23, 2013 | Like
1madfox and StrongAngel81 like this.
Blackk12 updated her weight from 172.2 Lbs. to 166.6 Lbs., a 5.6 Lb. loss in 14 days.
Mar 23, 2013 | LikeVisitor Comments
ShesMuscleBound
Hey Chicka! So glad you found me! Im all about some serious Beastmode Girl power! One day, One Choice at a time to VICTORY! :)
Feb 21, 2013 3:30pm
Cheezziitt
Awesome to hear! and THANK YOU! I often feel like I am talking to myself in those vlogs.... well I guess I am hahaha but it's always good to hear that people are gaining from them....and more importantly they are enjoying them... :P Let me know if I can help answer any questions! :) :) You can do it!!
Feb 19, 2013 5:46pm
Cheezziitt
Wow....thank you!! :) :) That means the world to me; that is exactly what I aim to do. Encourage other females to jump on the fitness train! toot toot! hehe Keep up the hard work!
Feb 13, 2013 5:05pm
arichards02
I bet you'll do great! You already appear to be in decent shape. I am a shorty so I've got a lot of weight I need to drop. I'm here if you ever need any support or an online workout 'buddy' of sorts. I enjoy having a support group to turn to if I need something.
Feb 11, 2013 1:58pm
bruingirl
I think it's too late to enter the challenge, actually, if you haven't already. I think the deadline was Jan. 31st. So sad. I'm enjoying it, because it's kicking my boo-TAY. :)
Feb 11, 2013 11:15am
Cheezziitt
Thanks for sharing! I am so happy you're starting your journey! Good work, the first step is the hardest! Keep up the hard work, even through the hurdles. Also remember your diet is EVERYTHING and its hard to spot check on wait loss. I'll give you hint my stomach and thighs were the last to lean down on my journey, so don't get discourage if they don't show signs first. I am so excited for you! I can;t wait to keep up with your progress.
Feb 9, 2013 8:43am
Blackk12 is inspired by tarah28.