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real name
Bryan Blackburn
age
gender
Male
location
Melrose, FL, US
gym
Home Gym
occupation
Lawn & Landscape
Overall Goal
///
Transform My Body
210 pounds of lean, defined muscle.
goal physique
Bodybuilder
Progress & Goals
BEFORE
CURRENT
145 Lbs.
LEAN BODY MASS
34 Lbs.
BODY FAT
CURRENT WEIGHT
179
Lbs.
Jan 23, 2013
CURRENT BODY FAT
19
%
Jan 17, 2013
PROGRESS HISTORY
Lbs.
2011-11-21,2011-11-22,2011-11-29,2011-12-09,2012-01-05,2012-01-09,2012-01-26,2012-02-17,2012-03-14,2012-05-31,2012-08-21,2013-01-01,2013-01-08,2013-01-16,2013-01-17,2013-01-23
182,182,181.4,184.6,182.6,182.6,184.6,179.2,185,175,169.5,178,176.5,177,175.5,179
Jul 15, 2014
200 Lbs.
%
2011-11-22,2012-01-05,2012-02-27,2012-08-21,2013-01-01,2013-01-08,2013-01-17
13.7,14.2,11.7,11.7,17.2,17,19
Jul 15, 2014
6 %
Lbs.
2011-11-21,2011-11-22,2011-11-29,2011-12-09,2012-01-05,2012-01-09,2012-01-26,2012-02-17,2012-03-14,2012-05-31,2012-08-21,2013-01-01,2013-01-08,2013-01-16,2013-01-17,2013-01-23
157.1,157.1,156.5,159.3,156.7,156.7,158.4,158.2,163.4,154.5,149.7,147.4,146.5,146.9,142.2,145
Programs
My Workout Philosophy View My Full Workout Program
Blackburn87 has not added any program information.
My Nutrition Program View My Full Nutrition Program
Blackburn87 has not added any program information.
My Supplement Program View My Full Supplement Program
Blackburn87 has not added any program information.
My Motivation Program View My Full Motivation Program
Blackburn87 has not added any program information.
Blackburn87 updated his weight from 175.5 Lbs. to 179 Lbs., a 3.5 Lb. gain in 6 days.
Jan 23, 2013 | Like
Blackburn87 Don't know what I mixed but it really made me feel like crap. Guess I should read directions better.
Jan 18, 2013 | LikeBlackburn87 is taking BSN N.O.-Xplode 2.0 and 2 other products as part of his current supplements.
Jan 17, 2013
Blackburn87 updated his weight from 177 Lbs. to 175.5 Lbs., a 1.5 Lb. loss in 1 day.
Jan 17, 2013 | LikeBlackburn87 Got my Bodybuilding.com order in the mail yesterday. Also received my Body Fat Caliper. Lets see how fat is says I am.
Jan 17, 2013 | LikeBlackburn87 updated his weight from 176.5 Lbs. to 177 Lbs., a 0.5 Lb. gain in 8 days.
Jan 16, 2013 | Like
Visitor Comments
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Blackburn87 measured his arms at 14.2 in., a gain of 0.5 in. in 9 days and measured 8 other body parts.