Member Since: Nov 10, 2007
BodyBlog Started: Jan 2, 2008
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Last 24 Hours: 1
Last 7 Days: 3
Overall: 382
Forum Posts: 0
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Last Visit: Aug 28, 2008 6:25pm
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Last Profile Update: Aug 28, 2008 6:24pm
Last Blog Post : Jan 1, 2008 8:52pm
Real Name:
Sex:
Male
Age:
17
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Occupation:
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Gym:
Gym Location:
When I Started:
How I Started:
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Forum Signature:
Feb 21, 2006
Apr 24, 2008
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Waist:
Weight:
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Click The Chart For Larger Version
(Estimated One Rep Max )
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Main Goal:
Gain Muscle
Goal (Short):
gain some stamina
Goal (Long):
Weight Goal:
Bodyfat Goal:
3%
Upcoming Contest:
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Category: Training on Jan 1, 2008 8:52pm
Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!
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Nov 10, 2007 6:43am
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[ Leave Blackazn a Comment ]
buildingnubian [ View Profile ]
May 4, 2008 2:30am
Looks like you are making great progress. Keep up the hard work
kendafriend [ View Profile ]
Jan 19, 2008 4:10pm
It took me 8 years o be patient & stick with it. You can do it!
Xamine [ View Profile ]
Jan 19, 2008 3:23pm
Eat and stick with it, easiest thing in the world when ya learn it
arsilva [ View Profile ]
Jan 18, 2008 9:41pm
eat alot, do squats, pullups, chinups, rows, dips, deadlifts, and presses. train hard
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