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Overall Goal
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other
Everyday I'm resting, charlie over there is getting stronger
Progress & Goals
BEFORE
CURRENT
-- Lbs.
LEAN BODY MASS
-- Lbs.
BODY FAT
CURRENT WEIGHT
195
Lbs.
Sep 21, 2009
CURRENT BODY FAT
--
%
PROGRESS HISTORY
Lbs.
2008-03-07,2008-03-10,2008-03-30,2008-05-05,2008-05-19,2008-07-01,2008-07-09,2008-08-01,2008-09-17,2008-11-24,2008-12-14,2009-03-22,2009-03-29,2009-04-19,2009-04-26,2009-05-03,2009-05-10,2009-05-17,2009-06-14,2009-06-21,2009-06-28,2009-07-12,2009-07-27,2009-09-04,2009-09-13,2009-09-21
174.2,189.2,197.8,190,185,172,168,174,166,169,173,164,166,168,170,173,176,177,178,180,181,182,187,191,194,195
%
Lbs.
Programs
My Workout Philosophy View My Full Workout Program
BG_1 has not added any program information.
My Nutrition Program View My Full Nutrition Program
BG_1 has not added any program information.
My Supplement Program View My Full Supplement Program
BG_1 has not added any program information.
My Motivation Program View My Full Motivation Program
BG_1 has not added any program information.
Visitor Comments
BG_1 is now friends with OJAY.