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in:
BlackWolf111
14.5%
bf
130 Lbs.
wt
5'5"
ht
BodySpace Member
BlackWolf111
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Reputation:

Member Since: Mar 25, 2012

Last Visit: May 16, 2013

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BODYGROUPS

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INSPIRED BY

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real name
age
21
gender
Male
location
gym
occupation
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Overall Goal
///
other

Progress & Goals

BEFORE
CURRENT
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111.2 Lbs.

LEAN BODY MASS

18.9 Lbs.

BODY FAT

CURRENT WEIGHT
130
Lbs.
Apr 30, 2013
Lbs.
Save
CURRENT BODY FAT
14.5
%
Feb 18, 2013
%
Save

PROGRESS HISTORY

Weight Body Fat Lean Body Mass
Lbs.
2012-03-25,2012-11-15,2013-02-18,2013-04-30
120,128,130,130
%
2012-03-25,2012-11-15,2013-02-18
16,13.5,14.5
Lbs.
2012-03-25,2012-11-15,2013-02-18,2013-04-30
100.8,110.7,111.2,111.2
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LATEST MEASUREMENTS

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Programs

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Philosophy View My Full Workout Program

BlackWolf111 has not added any program information.

My Nutrition Program View My Full Nutrition Program

BlackWolf111 has not added any program information.

My Supplement Program View My Full Supplement Program

BlackWolf111 has not added any program information.

My Motivation Program View My Full Motivation Program

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What BlackWolf111 Is Up To

BlackWolf111 is now friends with MakeABanana.

Apr 30, 2013

BlackWolf111 added a new profile photo.

Apr 12, 2013

BlackWolf111 is now friends with 2pacalaipse.

Feb 21, 2013

BlackWolf111 updated his body fat from 13.5% to 14.5%, a gain of 1% in 95 days.

14.5%
Feb 18, 2013 |
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BlackWolf111 updated his weight from 128 Lbs. to 130 Lbs., a 2 Lb. gain in 95 days.

130 Lbs.
Feb 18, 2013 |
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BlackWolf111 added a new profile photo.

Feb 18, 2013

BlackWolf111 is now friends with alan aragon.

Dec 21, 2012

BlackWolf111 is now friends with zane11.

Nov 14, 2012

BlackWolf111 added a new profile photo.

Nov 14, 2012

BlackWolf111 added a new profile photo.

Oct 3, 2012

BlackWolf111 is now friends with Atem09B.

Aug 30, 2012

BlackWolf111 added a new profile photo.

Oct 3, 2012
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About Me

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