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Membership Info
Member Since: Oct 28, 2006
BodyBlog Started: Jan 1, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 2
  • Last 7 Days: 3
  • Overall: 1,808
Forum Posts: 16
BodyBlog Entries: 7
Comments to Others: 101
Forum Rep (?) :

Activity
Last Visit: Sep 7, 2009 2:18pm
Last Forum Post: Dec 31, 1969 5:00pm
Last Photo Upload: Oct 3, 2008 9:11pm
Last Profile Update: Sep 7, 2009 2:10pm
Last Blog Post: Jan 23, 2009 9:17pm

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 24
Stalking (?) : 1
Inspiring (?) : 0

BlackJuggernaut

Overall Goal:  Lose weight.........get in shape........look and feel incredible.

Fit Status:  BlackJuggernaut has not entered a Fit Status.  Ask BlackJuggernaut for an update.

Motivation Level: 7/10


Personal Info And Background:
Real Name:
Jermaine Brandon
Sex:
Male
Age:
32
Location:
Occupation:
I work!
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Aug, 1993
How I Started:
Have been "working out" as long as I can remember. Having been playing football all my life, it was always a necessity to be bigger/stronger than the other guy across the line from you.
Why I Love It:
To me, working out provides the ultimate "get away" for whatever ails. It allows you to take time out and focus on some good ole fashioned "me" time.
How I Stay Motivated:
I do admit that I have those times where I'd rather go take a nap then to head out to the gym, but the biggest motivator is when you can see the results for yourself in the mirror. Well that...and most of my friends saying "Jeez you're a big m'fer!!"
BB Accomplishments:
Looking forward to accomplishing one in '09!
Forum Signature:
"If it don't burn........you aint doin enough!!!"
Last Updated: Mar 23, 2008 12:03pm

What BlackJuggernaut Is Up To:

This Member does not have any recent updates - Ask Them To Update!


Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat: Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Oct 3, 2008 9:41pm

Lifting Stats:
(Estimated One Rep Max)
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Oct 28, 2006 11:31pm

Goals:
Main Goal:
Transform My Body
Goal (Overall):
Lose weight.........get in shape........look and feel incredible.
Goal (Long):
--I want to start living a healthier and more fit lifestyle. --Want to be able to hit the beach with pride. --Want to create the ultimate "body built for sin" ;-)
Weight Goal:
I want to LOSE 55 lb
Bodyfat Goal:
10%
Upcoming Contest:
Last Updated: Oct 3, 2008 9:48pm

Members That Inspire BlackJuggernaut:
BlackJuggernaut does not have inspirational members yet.

BodyAnswers
BlackJuggernaut has answered 29 of 67 total questions.
View all 29 of BlackJuggernaut's BodyAnswers »

Have you ever had a lifting injury?
Yes
What type of injury was it? How long were you injured? How did you recover?
Pulled something in my elbow while doing barbell tricep extensions. Rested it on my off days, but kept working through it.
- Updated Jan 1, 2008 7:03pm

What is the most common reason that somebody gets injured while lifting?
Over estimation of strength.
- Updated Jan 1, 2008 7:03pm

What is the most dangerous weightlifting exercise? Why?
Any exercise where an extreme amount of weight is being suspended over the weightlifter. Gravity?
- Updated Jan 1, 2008 7:03pm

View all 29 of BlackJuggernaut's BodyAnswers »

Contest History:
No Contests
Last Updated: Oct 3, 2008 9:48pm

Videos of BlackJuggernaut
This Member has not entered any Videos yet.
Last Updated: Oct 3, 2008 9:48pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Oct 3, 2008 9:48pm

Latest BodyBlog Entry (7 Posts Total)
Category: Training on Jan 23, 2009 9:17pm

Everything is new in '09.........we got a new President.......GO BAMA (get it?)!!!.....Got a new daughter........and now I have a great outlook on fitness.  3 weeks into the new year........I'm in the gym regularly........I'm managing a new diet......and I'm down 3 lbs thus far.  I've...


Current Supplements:
Optimum 100% Whey Protein, 5 Lbs., Double Rich Chocolate
Started: Oct 01, 2006
Reason: Gotta get that protein in!!!!
GNC Mega Men's Sport Multivitamin
GNC Mega Men's Sport Multivitamin

Started: Dec 01, 2006
Reason: 
GNC Fish Body Oils 1000
GNC Fish Body Oils 1000

Started: Apr 25, 2007
Reason: Gotta keep the cardiovascular system functioning properly. Supposedly good for a "brain...
Last Updated: Sep 29, 2008 8:55pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 16 View All Posts
Posts Per Day: 0.01
Last Activity: Dec 29, 2008 12:42pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.
Last Updated: Oct 3, 2008 9:22pm

Favorites
Bodyparts:
Hobbies:
  • Coaching football
  • Yardwork
Magazines:
  • Men's Health
Cheat Foods:
  • Philly Cheesesteak Pizza
  • Chicken Parmesan with a side of Angel Hair Pasta
Workout Music:
  • Lamb of God
  • Black Dahlia
  • Pantera
Last Updated: Jan 3, 2007 8:10pm

Friends (25)









Last Updated: Sep 7, 2009 2:10pm

Visitor Comments (57)
[ Leave BlackJuggernaut a Comment ]
Cynthia48 [ View Profile ]
Jan 31, 2009 11:22pm
thank you nice to hear from you.
BeachBunni [ View Profile ]
Nov 11, 2008 10:12pm
I had 2 get a new myspace page also due 2 our stalker but I would like 2 stay in touch for fitness support! If you have access to myspace please check out the little blog I posted so that you can get the address link to my site on myspace...MWAH!!! myspace/dz_ mommy_n_wifey
BeachBunni [ View Profile ]
Oct 26, 2008 10:54pm
I was a VERY BAD GIRL last wk & due 2 my shame I didn't post any new progress pix however, 2day I felt reassured that I was getting back on my game so...if you get a chance, stop by sometime this 4 sum overdue feed bk! I posted my weekly progress pix along with a few others 2 comment on should you take the notion in case they are taken off by b.s. like the others! Have a WONDERFUL week! MWAH! ~Tangela~
BeachBunni [ View Profile ]
Oct 10, 2008 8:17pm
How was your wk? My trainer(Hubby) was out of town all wk so I was on my own w/my dieting & training. I just hope dat my pix will reflect + not - We are going to a wedding 2mro so I've changed my cheat day from Sun. 2 Sat. Dat jus means I will be posting wk 4's new progress pix sometime in da a.m. so stop by over the wknd & check them out! Ur SUPPORT means a lot 2 me!
Face shot! ms_cheeks [ View Profile ]
Oct 8, 2008 4:49pm
Thank you- still going strong!
cristi1 [ View Profile ]
Oct 4, 2008 1:36pm
Thanks :)
MAMA-RAGE [ View Profile ]
Oct 4, 2008 8:13am
THANK YOU MY FRIEND,ONLY GOOD ASSET THIS MAMA HAS FOR NOW,TILL MY SHOULDERS HEAL, HUGS TO YOU :) MAMA
cherries eurasiansurgeon [ View Profile ]
Oct 3, 2008 10:32pm
ty! & well Germaine then i'd just hav 2 cut on u then...
Cynthia48 [ View Profile ]
Oct 3, 2008 9:55pm
its all in the diet sweetie you have to eat clean.
Cynthia48 [ View Profile ]
Oct 3, 2008 9:52pm
why? your arms are looking great.
Cynthia48 [ View Profile ]
Oct 3, 2008 9:46pm
Thank you sweetie. how is training going so far?
mashakat [ View Profile ]
Sep 6, 2008 4:58pm
Thanks that feed back helps alot, and is very motivational. goodluck with your goals!
Me being silly! Starting Over and right! patience18 [ View Profile ]
Sep 1, 2008 10:53am
Hey thanks! I am really trying here. lol I mean somethings gotta give! lol
msnuboo-T [ View Profile ]
Aug 29, 2008 8:32pm
Thanx! Have a great weekend. Be safe.
skeeta25 [ View Profile ]
Jun 16, 2008 5:02pm
whats next?? Hmm, maybe turning some of this fat into some muscle!!
MZINFINTI [ View Profile ]
Jun 14, 2008 8:06pm
THANK YOU SWEETIE
Still training. jcorbett [ View Profile ]
Jun 14, 2008 6:48am
Thanks for the compliment:) Wishing youu success in achieving your fitness goals!
I Can't Look DawnMelanie [ View Profile ]
Jun 3, 2008 7:01pm
Keep the progress to ur goal going JB! Ya' doing well... *smile*
side-130lb fit4me [ View Profile ]
Apr 19, 2008 5:42pm
Haha, thanks.
Upload your profile picture! gclements [ View Profile ]
Apr 13, 2008 5:32pm
thank you!
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