Bodybuilding.com Information Motivation Supplementation
in:
BlackJackMac
7%
bf
130 Lbs.
wt
5'7"
ht
BodySpace Member
BlackJackMac
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Reputation:

Member Since: Nov 7, 2012

Last Visit: May 9, 2013

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BODYGROUPS

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INSPIRED BY

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real name
age
gender
Male
location
gym
occupation
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Overall Goal
///
Improve For A Sport

Progress & Goals

BEFORE
CURRENT
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120.9 Lbs.

LEAN BODY MASS

9.1 Lbs.

BODY FAT

CURRENT WEIGHT
130
Lbs.
Jan 24, 2013
Lbs.
Save
CURRENT BODY FAT
7
%
Nov 7, 2012
%
Save

PROGRESS HISTORY

Weight Body Fat Lean Body Mass
Lbs.
2012-11-07,2013-01-24
127,130
Apr 03, 2013
132 Lbs.
%
2012-11-07
7
Apr 03, 2013
6.5 %
Lbs.
2012-11-07,2013-01-24
118.1,120.9
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LATEST MEASUREMENTS

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Philosophy

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Philosophy View My Full Workout Philosophy

BlackJackMac has not added any philosophy information.

My Nutrition Philosophy View My Full Nutrition Philosophy

BlackJackMac has not added any philosophy information.

My Supplement Philosophy View My Full Supplement Philosophy

BlackJackMac has not added any philosophy information.

My Motivation Philosophy View My Full Motivation Philosophy

BlackJackMac has not added any philosophy information.

What BlackJackMac Is Up To

BlackJackMac updated his weight from 127 Lbs. to 130 Lbs., a 3 Lb. gain in 78 days.

130 Lbs.
Jan 24, 2013 |
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BlackJackMac updated his body fat to 7%.

7%
Nov 7, 2012 |
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BlackJackMac updated his weight to 127 Lbs.

127 Lbs.
Nov 7, 2012 |
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  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

About Me

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