Bodybuilding.com Information Motivation Supplementation
in:
BlackEssence
--%
bf
220 Lbs.
wt
5'6"
ht
BodySpace Member
BlackEssence
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Reputation:

Member Since: Oct 16, 2011

Last Visit: May 3, 2013

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Followers

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Friends

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BODYGROUPS

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INSPIRED BY

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real name
age
26
gender
Female
location
Charlotte, NC, US
gym
occupation
Gamer, Graphis Designer, Entrepreneur
Overall Goal
///
Live Healthier
I just want to live a long time and do what I love to do which is game and through gaming, I plan to have my breakthrough. ^_____^*

Progress & Goals

BEFORE
Feb 25, 2010
CURRENT

-- Lbs.

LEAN BODY MASS

-- Lbs.

BODY FAT

CURRENT WEIGHT
220
Lbs.
Oct 20, 2011
Lbs.
Save
CURRENT BODY FAT
--
%
%
Save

PROGRESS HISTORY

Lbs.
2011-10-16,2011-10-17,2011-10-20
215,223,220
%
Lbs.

LATEST MEASUREMENTS

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Programs

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Philosophy View My Full Workout Program

BlackEssence has not added any program information.

My Nutrition Program View My Full Nutrition Program

BlackEssence has not added any program information.

My Supplement Program View My Full Supplement Program

BlackEssence has not added any program information.

My Motivation Program View My Full Motivation Program

My Motivation Program

This is the main issue. I am only motivated for just a few days. I realized that I cannot do this alone. I do believe that it would be more effective if I had a buddy, a partner to workout, encourage, and support me as I would do the same for them during the process. That is my goal and that is how I would be able to stay motivated. To have someone there to hold me accountable.

What BlackEssence Is Up To

BlackEssence is now friends with KnowledgeGod144.

May 3, 2013

BlackEssence is now friends with nathan5 and 713BabyFace.

Aug 5, 2012

BlackEssence Boy....I fell off the wagon. Hard. lol. I really need the inspiration and the motivation, I swear. It's hard to do this alone....

Aug 5, 2012 |
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BlackEssence is now friends with ElleTee.

Jun 20, 2012

About Me

About Me:
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Visitor Comments

didances
didances How's it going girl? Long time no hear/see! Feb 18, 2012 11:59am
EricaMc2011
EricaMc2011 hey girl I know how u feel u can do it Jan 16, 2012 10:14pm
extrashotlatte
extrashotlatte Hey girl! How have you been? Good xmas I hope? :) Dec 29, 2011 8:14am
EricaMc2011
EricaMc2011 Sorry it has taken so long to get back at you ive been dealing with college and im not motivated enough its like i want to but something is holding me back do u have any advice Dec 26, 2011 11:39pm
Drewcost22
Drewcost22 i'm sorry to here what happened. So what can we do now to get you on a better track? Dec 20, 2011 8:17am
didances
didances Just remember to make it a priority. Christmas time is always hard, but that's why I workout at 4 AM. If it's the first thing I do everyday, I don't have excuses later. Make tomorrow your new start. Don't wait until after Christmas or after New Years because there's always an "after". It's Nike's slogan, but it's the truth, "Just Do It!" Dec 19, 2011 6:24pm
didances
didances Noticed your fit status...That's the thing about this journey, it can't be about inspiration or motivation b/c a lot of times, there isn't any. It's about digging deep and being your own motivation everyday. Set some concrete goals, get a plan in place and go to work. Find motivation in your progress and the change that takes place as you evolve. Don't give up and get that motivation back up to 10! Dec 18, 2011 12:08pm
Drewcost22
Drewcost22 where are you???? Dec 16, 2011 2:25pm
Achilles4
Achilles4 Oh well thank you! Ha yeah when I was little I didn't really like it I wanted a more common name but now that I'm older I like it. :) Nov 15, 2011 9:31am
Drewcost22
Drewcost22 haaaaaaaaaa leave some comments thank you! oh yes!!!!! Go you that means what your doing is working! Nov 11, 2011 6:43am
RitaTrue
RitaTrue Hi again, how've you been? And how're your workouts? :) Nov 9, 2011 1:30pm
ashlibbie
ashlibbie Hey girl! I'll definitely help you out!! Its crazy how since I got my diet in check I haven't had any issues with high blood pressure and my blood sugar levels are all steady. I would love to pass on what I've learned to someone else :) 100% of my health transformation has been my diet Nov 5, 2011 8:42am
acarneiro
acarneiro that means a lot, thank you so much! Nov 4, 2011 10:22pm
NYmuscle4life
NYmuscle4life Thank you! :) Nov 4, 2011 8:32pm
Drewcost22
Drewcost22 no i'm serious lol i'm a straight forward person Nov 4, 2011 12:43pm
farleybasset
farleybasset Hey there! Thank you for the wonderful comments. Just an ordinary guy trying to be extraordinary...or something like that ;) I appreciate you checking out my music too. How is ur training going? Nov 4, 2011 10:40am
Drewcost22
Drewcost22 awww I like it Nov 4, 2011 7:24am
Drewcost22
Drewcost22 lol will do right now Nov 4, 2011 7:23am
Drewcost22
Drewcost22 :)))))) Nov 3, 2011 2:23pm
Drewcost22
Drewcost22 put pics up asap not a good enough reason. Love yourself where you are and love yourself more to make the changes needed! Put pics up how else will can others help you when your hiding? Nov 3, 2011 1:56pm
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