Last Visit: Today, 6:22am Last Forum Post: Yesterday, 2:02pm Last Photo Upload: Jan 29, 2009 4:49am Last Profile Update: Jul 7, 2009 4:10pm Last Blog Post: Dec 8, 2008 1:38pm
Trying to get in the best shape in my life. Im doing this for myself. I want to look in the mirror and feel satisfied . I like it when people complement me as I reach my goal.
Weight Goal:
I want to LOSE 15 lb
Bodyfat Goal:
8%
Upcoming Contest:
Last Updated: Aug 14, 2007 3:56pm
Members That Inspire BlackDragon28:
BlackDragon28 does not have inspirational members yet.
Thanks for the compliment. I'm a homemaker so I have the time for total devotion to my passion. I followed a very regulated nutrition plan and did two and three gym sessions a day. When I have a goal, nothing is going to stand in my way.
Before Keto I've been eating by the 30:40:30 ratio but now I'm more around 20:40:40. Generally I eat pretty high protein & lately I've also been cutting out a lot of saturated fats. I pretty much eat the same stuff everyday, very little variation but I enjoy the food I do eat so it's not really a problem :)
Wooo Hooo for Keto! :D It's such a love hate relationship with that diet! It's like "Dear GOD no more bacon & eggs for breakfast!!!" but then you look in the mirror and it's "DAMM, can I get some extra bacon on the side?" haha, how long are you planning on doing it for? I originally set to do 6 weeks, but did 10.
