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Membership Info

Member Since: Dec 25, 2008
BodyBlog Started: Jan 4, 2009
BodySpace Profile Visits:

Last 24 Hours: 1
Last 7 Days: 4
Overall: 551

Forum Posts: 3
BodyBlog Entries: 1
Comments to Others: 15

Forum Rep (?) : BlackCinderella 10

Activity

Last Visit: Sep 20, 2009 12:58pm
Last Forum Post: Feb 22, 2009 10:38am
Last Photo Upload: Never
Last Profile Update: Sep 20, 2009 12:40pm
Last Blog Post: Mar 23, 2009 4:51pm

Friends Stats

Fan Club (?) : 0

Mutual Friends (?) : 24

Stalking (?) : 0

Inspiring (?) : 0

BlackCinderella

Overall Goal: Get in the best shape of my life.

Fit Status: Hitting the gym harder while trying not to let stress get in the way. :)

Motivation Level: 10/10

Mar 23, 2009 4:11 pm History

Sep 20, 2009 12:43 pm History

Personal Info And Background:

Real Name:
Sex:	Female
Age:	20
Location:	Hampton, Virginia, United States
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:	Jun, 2008
How I Started:	I started working out about 6 months ago and then slacked off. But now I'm back into it for the long run. Being fat isn't cool :-( haha.
Why I Love It:	I love working out because it feels good. Makes me feel like a new person. lol
How I Stay Motivated:	Telling myself that I can do it, support from a loved one, and wanting to lose the extra flabby pounds!
BB Accomplishments:	Losing 25lbs.
Forum Signature:

What BlackCinderella Is Up To:

Sep 20, 2009
BlackCinderella updated Motivation Level from 7/10 to 10/10 - 12:43 pm - Comment
BlackCinderella changed Weight from 172 lbs. to 161 lbs., a 11 lb. loss in 174 days - 12:40 pm - Comment
Sep 19, 2009
BlackCinderella changed Overall Goal: "Get in the best shape of my life.." - 8:21 pm - Comment
Apr 30, 2009
BlackCinderella changed Overall Goal: "Get in the best shape of my life.." - 6:19 pm - Comment
Mar 30, 2009
BlackCinderella changed Weight from 175 lbs. to 172 lbs., a 3 lb. loss in 7 days - 9:03 am - Comment
Mar 23, 2009
BlackCinderella created a new blog entry, "Weight Loss Journey (so far)" - 4:52 pm - Comment

See Last 13 Feed Items

Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Jan 2, 2009	Mar 22, 2009

Hydroxycut Max Transformation contest. b4 pic	:)
View All 11 Progress Pictures »
Last Updated: Mar 23, 2009 4:01pm

Body Stats:
Click The Chart For Larger Version
Height:	5'4.0" (1.63 m)	Waist:
Weight:	161 lb (73.2 kg)	Thighs:
Bodyfat:		Calves:
Chest:		Forearms:
Arms:		Shoulders:
Hips:		Neck:
Last Updated: Sep 20, 2009 12:40pm

Lifting Stats:

(Estimated One Rep Max)
Bench:		Bicep Curl:
Squat:		Barbell Rows:
Deadlift:		Overhead Press:
Last Updated: Sep 20, 2009 12:40pm

Goals:
Main Goal:	Lose Fat
Goal (Overall):	Get in the best shape of my life.
Goal (Long):	My goal is to lose about 45-55lbs of fat with the support of a good diet and exercise. After I lose the pounds, I will tone. I want to be able to run a whole mile or 2 without getting tired to fast lol.
Weight Goal:	I want to LOSE 25 lb
Bodyfat Goal:
Upcoming Contest:
Last Updated: Sep 19, 2009 8:21pm

Members That Inspire BlackCinderella:
BlackCinderella does not have inspirational members yet.

BodyAnswers

BlackCinderella has answered 5 of 67 total questions.
View all 5 of BlackCinderella's BodyAnswers »

How many days per week do you do cardio?

- Updated Mar 23, 2009 3:53pm

What type of nutrition plan are you currently following? Give full details.

Basically a Pescitarian diet. (Fish and veggies)

- Updated Dec 29, 2008 4:49am

What is your favorite cardiovascular exercise? Why?

I really dont have a favorite lol.

- Updated Dec 28, 2008 9:27pm

View all 5 of BlackCinderella's BodyAnswers »

Contest History:
No Contests
Last Updated: Sep 19, 2009 8:21pm

Videos of BlackCinderella
This Member has not entered any Videos yet.
Last Updated: Sep 19, 2009 8:21pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Sep 19, 2009 8:21pm

Latest BodyBlog Entry (1 Posts Total)

Weight Loss Journey (so far)

Category: Training on Mar 23, 2009 4:51pm

This has been a trying journey lol and I still have more ways to go before I reach my ultimate goal. Which is okay with me. My weight have been fluctuating up and down. Which is due to many reasons like "that time of the month", not having the proper foods to eat, stress, feeling...

View BlackCinderella's BodyBlog

Current Supplements:
	Hydroxycut Hydroxycut Max! Advanced, 120 Liquid-Caps Started: Jan 02, 2009 Reason: Burn fat.
Last Updated: Sep 19, 2009 8:21pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:	Registered User
Number Of Posts:	3 View All Posts
Posts Per Day:	0.01
Last Activity:	Sep 20, 2009 12:37pm
Recent Threads:

Workout Program:

This Member has not created a Workout Program yet.

Favorites
Bodybuilding.com Articles:	10 Fitness And Nutrition Mistakes Made By Women! by Anthony Lee 10 Reasons Why Women Should Do Resistance Training. by Joe Franco 5 Full-Time Fat-Blasting Workouts: Weight Training For Fat Loss! by Brigitte Brodski
Bodyparts:	Calves [ exercises ] Quadriceps [ exercises ] Glutes [ exercises ]
Hobbies:	Reading Writing Watching detective shows lol View All 4 Hobbies »
Healthy Foods:	Spinach Fish Apples View All 5 Healthy Foods »

Friends (24)

bestabs	Mr.Xrcise	ftbl66
oceanblue149	Sidviscous	bigbiff
mrsingle	Mvpsdad	aerika0613

Show All Friends (24) »

Last Updated: Sep 19, 2009 8:19pm

Visitor Comments (22)
[ Leave BlackCinderella a Comment ]
	jakespeptalk [ View Profile ] Mar 23, 2009 3:58pm Good luck in reaching all your goals. Jakepurdyfitness.com
	ChiseledLikeIce [ View Profile ] Mar 1, 2009 1:57pm OKAY!!! I heard you the first time! Ya figgadeal me homegirl?
	NurseMean [ View Profile ] Feb 22, 2009 3:33pm Hey sweetie! Crossfit is doing great!! I've added more weight lifting into it as well!
	ChiseledLikeIce [ View Profile ] Feb 19, 2009 9:30pm I pray that you win this competition, you deserve to. You are a true winner!
	Mr.Xrcise [ View Profile ] Feb 17, 2009 12:26pm GOOD LUCK TO YOU IN THE TRANSFORMATION CONTEST!
	gaphatboi [ View Profile ] Feb 13, 2009 11:43pm Chocolate Covered Strawberry for YOU. Happy Valentines Day!!!!
	ChiseledLikeIce [ View Profile ] Feb 11, 2009 1:59pm What's up? What you been up to gurrrrrrrl?
	NurseMean [ View Profile ] Feb 10, 2009 8:45pm Hey girl, you can go to the website crossfit.com and it will tell you all about it. I love it. Its a major calorie burning workout, and I keep my time posted to make sure I'm making progress, because the same workout pops up again.
	NurseMean [ View Profile ] Feb 9, 2009 10:38am Hey there! Training is great for me! I'm getting ready for my vacation, so I'm cutting out a lot of fat out of my diet in the easiest, and fastest way possible for my life, so I'm dropping the hard weightlifting now and focusing on my crossfit. Have a great day!
	gaphatboi [ View Profile ] Feb 9, 2009 8:01am Good luck with your transformation contest.
	NurseMean [ View Profile ] Jan 31, 2009 12:18am Hey how is your training going?
	NurseMean [ View Profile ] Jan 25, 2009 9:40pm Yes, I'm doing a lot better now, thanks so much!! I should be back into the gym by tomorrow!
	NurseMean [ View Profile ] Jan 23, 2009 12:43pm Hey beautiful! Thanks so much!! I'm suffering a cold right now!! Help!!
	NurseMean [ View Profile ] Jan 20, 2009 4:30pm Hey sweetie!! Hope you had a great day!! happy training!!
	ChiseledLikeIce [ View Profile ] Jan 18, 2009 5:37pm Take control of your life and become the woman that God wants YOU to be!
	NurseMean [ View Profile ] Jan 17, 2009 3:54pm Hey sweetie! How are your workouts coming along?
	ChiseledLikeIce [ View Profile ] Jan 8, 2009 9:08pm Success is only a day away! -Tay
	HabitualHealth [ View Profile ] Jan 7, 2009 4:02am thanks so much for the add!
	lovelyladyp [ View Profile ] Jan 2, 2009 4:32pm That hydroxycut max and xenadrine...either is the way to go. You'll get it done. Good luck in that contest! I didn't even win the last contest, but do I look like I care, lmao! Can't wait to see those progress pics start posting.
	ChiseledLikeIce [ View Profile ] Jan 1, 2009 1:55am Happy New Years!
View All 22 Comments »

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