• REAL NAMESJ
  • AGE
    39
  • GENDER
    MALE
  • LOCATION--
  • member sinceApr 12, 2014

OVERALL GOAL///GAIN MUSCLE

"Goal is to bulk up my arms and chest area, strengthen my back muscles and get rid of my belly fat back to the six pack I use to have. All while accomplishing better physical and mental health."

Current Body Composition

Current Weight

209Lbs.

Current Body Fat

18.5%
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Lean Body Mass

170.3Lbs.

Body Fat

38.7Lbs.
Weight & Body Fat Goals
Goal Expired

BlackArcher's goal has expired. Encourage him to set a new one.

Weight
25% Achieved
Body Fat
54% Achieved
Tracking Summary
Weight History
Body Fat History
Lean Body Mass History
Activity Feed Activity
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