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Bkhorton’s Body/Lifting Stats




Bkhorton's Progress

Progress Photos
Random
Start
Oct 21, 2011
Start
Current
Dec 9, 2012

Body Stats and Charts

Weight

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Current Progress
Start
Current
200.0Lbs. (90.9kg)
Change: 21.0Lbs. (9.5kg)
221.0Lbs. (100.5kg)
Percent Change: 10.5 %
Goal Tracking
Start
Current
Goal
Remaining
Dec 9, 2012
214.0Lbs. (97.3kg)
May 18, 2013
221.0Lbs. (100.5kg)
Jan 14, 2013
195.0Lbs. (88.6kg)
Goal Expired
26.0Lbs. (11.8kg)
Historical Values
Date Weight Change % Change
Jan 8, 2013 221.0Lbs. (100.5kg) 7.0Lbs. (3.2kg) 3.3 %
Dec 9, 2012 214.0Lbs. (97.3kg) 12.0Lbs. (5.5kg) 5.9 %
Feb 12, 2012 202.0Lbs. (91.8kg) 2.0Lbs. (0.9kg) 1.0 %
Oct 21, 2011 200.0Lbs. (90.9kg)
Bodyfat

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Current Progress
Start
Current
13.0%
Change: -2.6%
10.4%
Percent Change: -20.0 %
Goal Tracking
Start
Current
Goal
Remaining
Dec 9, 2012
10.4%
May 18, 2013
10.4%
Jan 14, 2013
7.0%
Goal Expired
3.4%
Historical Values
Date Bodyfat Change % Change
Jan 8, 2013 10.4% 0.0% 0.0 %
Dec 9, 2012 10.4% 0.4% 4.0 %
Feb 12, 2012 10.0% -3.0% -23.1 %
Oct 21, 2011 13.0%
Chest

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Current Progress
Start
Current
42.0" (106.7cm)
Change: 0.0" (0.0cm)
42.0" (106.7cm)
Percent Change: 0.0 %
Goal Tracking
Start
Current
Goal
Remaining
Dec 9, 2012
42.0" (106.7cm)
May 18, 2013
42.0" (106.7cm)
Jan 14, 2013
42.0" (106.7cm)
Goal Expired
Goal Achieved!
Historical Values
Date Chest Change % Change
Jan 8, 2013 42.0" (106.7cm) 0.0" (0.0cm) 0.0 %
Dec 9, 2012 42.0" (106.7cm) 0.0" (0.0cm) 0.0 %
Feb 12, 2012 42.0" (106.7cm)
Arms

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Current Progress
Start
Current
17.0" (43.2cm)
Change: 0.0" (0.0cm)
17.0" (43.2cm)
Percent Change: 0.0 %
Goal Tracking
Start
Current
Goal
Remaining
Feb 12, 2012
17.0" (43.2cm)
May 18, 2013
17.0" (43.2cm)
Jun 11, 2012
18.0" (45.7cm)
Goal Expired
1.0" (2.5cm)
Historical Values
Date Arms Change % Change
Dec 9, 2012 17.0" (43.2cm) 0.0" (0.0cm) 0.0 %
Feb 12, 2012 17.0" (43.2cm)
Hips

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Current Progress
Start
Current
40.0" (101.6cm)
Change: 2.0" (5.1cm)
42.0" (106.7cm)
Percent Change: 5.0 %
Goal Tracking
Start
Current
Goal
Remaining
Dec 9, 2012
42.0" (106.7cm)
May 18, 2013
42.0" (106.7cm)
Jun 11, 2012
38.0" (96.5cm)
Goal Expired
4.0" (10.2cm)
Historical Values
Date Hips Change % Change
Dec 9, 2012 42.0" (106.7cm) 2.0" (5.1cm) 5.0 %
Feb 12, 2012 40.0" (101.6cm)
Waist

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Current Progress
Start
Current
34.0" (86.4cm)
Change: -1.0" (-2.5cm)
33.0" (83.8cm)
Percent Change: -2.9 %
Goal Tracking
Start
Current
Goal
Remaining
Feb 12, 2012
34.0" (86.4cm)
May 18, 2013
33.0" (83.8cm)
Jun 11, 2012
30.0" (76.2cm)
Goal Expired
3.0" (7.6cm)
Historical Values
Date Waist Change % Change
Dec 9, 2012 33.0" (83.8cm) -1.0" (-2.5cm) -2.9 %
Feb 12, 2012 34.0" (86.4cm)
Thighs

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Current Progress
Start
Current
24.0" (61.0cm)
Change: 2.0" (5.1cm)
26.0" (66.0cm)
Percent Change: 8.3 %
Goal Tracking
Start
Current
Goal
Remaining
Feb 12, 2012
24.0" (61.0cm)
May 18, 2013
26.0" (66.0cm)
Jun 11, 2012
30.0" (76.2cm)
Goal Expired
4.0" (10.2cm)
Historical Values
Date Thighs Change % Change
Dec 9, 2012 26.0" (66.0cm) 2.0" (5.1cm) 8.3 %
Feb 12, 2012 24.0" (61.0cm)
Calves

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Current Progress
Start
Current
15.0" (38.1cm)
Change: 0.5" (1.3cm)
15.5" (39.4cm)
Percent Change: 3.3 %
Goal Tracking
Start
Current
Goal
Remaining
Jan 8, 2013
15.5" (39.4cm)
May 18, 2013
15.5" (39.4cm)
Jan 8, 2013
17.0" (43.2cm)
Goal Expired
1.5" (3.8cm)
Historical Values
Date Calves Change % Change
Jan 8, 2013 15.5" (39.4cm) 0.5" (1.3cm) 3.3 %
Dec 9, 2012 15.0" (38.1cm) 0.0" (0.0cm) 0.0 %
Feb 12, 2012 15.0" (38.1cm)
Forearms

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Current Progress
Start
Current
13.0" (33.0cm)
Change: 1.5" (3.8cm)
14.5" (36.8cm)
Percent Change: 11.5 %
Goal Tracking
Start
Current
Goal
Remaining
Feb 12, 2012
13.0" (33.0cm)
May 18, 2013
14.5" (36.8cm)
Jun 11, 2012
14.0" (35.6cm)
Goal Expired
Goal Achieved!
Historical Values
Date Forearms Change % Change
Dec 9, 2012 14.5" (36.8cm) 1.5" (3.8cm) 11.5 %
Feb 12, 2012 13.0" (33.0cm)
Shoulders
No Chart Available
Goal Tracking
Start
Current
Goal
Remaining
Dec 9, 2012
51.0" (129.5cm)
May 18, 2013
51.0" (129.5cm)
Jun 1, 2013
54.0" (137.2cm)
14 Days
3.0" (7.6cm)
This member must gain 0.21" (0.54cm) per day to achieve their goal.
This Member must gain 1.50" (3.81cm) per week to achieve their goal.
Historical Values
Date Shoulders Change % Change
Dec 9, 2012 51.0" (129.5cm)
Neck

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Current Progress
Start
Current
17.0" (43.2cm)
Change: -0.5" (-1.3cm)
16.5" (41.9cm)
Percent Change: -2.9 %
Goal Tracking
Start
Current
Goal
Remaining
Feb 12, 2012
17.0" (43.2cm)
May 18, 2013
16.5" (41.9cm)
Jun 11, 2012
16.5" (41.9cm)
Goal Expired
Goal Achieved!
Historical Values
Date Neck Change % Change
Dec 9, 2012 16.5" (41.9cm) -0.5" (-1.3cm) -2.9 %
Feb 12, 2012 17.0" (43.2cm) 0.0" (0.0cm) 0.0 %
Oct 21, 2011 17.0" (43.2cm)
Height
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Height Change % Change
Oct 21, 2011 5' 11" (1 m 80 cm)

Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available
Goal Tracking
Start
Current
Goal
Remaining
Dec 9, 2012
421.0Lbs. (191.4kg)
May 18, 2013
421.0Lbs. (191.4kg)
Dec 9, 2012
421.0Lbs. (191.4kg)
Goal Expired
Goal Achieved!
Historical Values
Date Lifting Stats: Bench Change % Change
Dec 9, 2012 421.0Lbs. (191.4kg)
Lifting Stats: Squat
No Chart Available
Goal Tracking
Start
Current
Goal
Remaining
Dec 9, 2012
421.0Lbs. (191.4kg)
May 18, 2013
421.0Lbs. (191.4kg)
Dec 9, 2012
554.0Lbs. (251.8kg)
Goal Expired
133.0Lbs. (60.5kg)
Historical Values
Date Lifting Stats: Squat Change % Change
Dec 9, 2012 421.0Lbs. (191.4kg)
Lifting Stats: Deadlift
No Chart Available
Goal Tracking
Start
Current
Goal
Remaining
Dec 9, 2012
13.0Lbs. (5.9kg)
May 18, 2013
421.0Lbs. (191.4kg)
Dec 9, 2012
180.0Lbs. (81.8kg)
Goal Expired
Goal Achieved!
Historical Values
Date Lifting Stats: Deadlift Change % Change
Dec 9, 2012 421.0Lbs. (191.4kg)
Lifting Stats: Bicep Curl
No Chart Available
Goal Tracking
Start
Current
Goal
Remaining
Dec 9, 2012
181.0Lbs. (82.3kg)
May 18, 2013
181.0Lbs. (82.3kg)
Dec 9, 2012
241.0Lbs. (109.5kg)
Goal Expired
60.0Lbs. (27.3kg)
Historical Values
Date Lifting Stats: Bicep Curl Change % Change
Dec 9, 2012 181.0Lbs. (82.3kg)
Lifting Stats: Barbell Rows
No Chart Available
Goal Tracking
Start
Current
Goal
Remaining
Dec 9, 2012
301.0Lbs. (136.8kg)
May 18, 2013
301.0Lbs. (136.8kg)
Dec 9, 2012
421.0Lbs. (191.4kg)
Goal Expired
120.0Lbs. (54.5kg)
Historical Values
Date Lifting Stats: Barbell Rows Change % Change
Dec 9, 2012 301.0Lbs. (136.8kg)
Lifting Stats: Overhead Press
No Chart Available
Goal Tracking
Start
Current
Goal
Remaining
Dec 9, 2012
294.0Lbs. (133.6kg)
May 18, 2013
294.0Lbs. (133.6kg)
Dec 9, 2012
334.0Lbs. (151.8kg)
Goal Expired
40.0Lbs. (18.2kg)
Historical Values
Date Lifting Stats: Overhead Press Change % Change
Dec 9, 2012 294.0Lbs. (133.6kg)

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