Bkhorton's BodySpace - Bodybuilding.com

real name

Baron

age

gender

Male

location

gym

occupation

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Overall Goal

///

Compete

Main goal is to shed excess core fat/water weight. Hmmmmmm? Contest prep? Possible

Progress & Goals

BEFORE

CURRENT

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198 Lbs.

LEAN BODY MASS

23 Lbs.

BODY FAT

CURRENT WEIGHT

221

Lbs.

Jan 8, 2013

CURRENT BODY FAT

10.3

Jan 8, 2013

PROGRESS HISTORY

Lbs.

2011-10-21,2012-02-12,2012-12-09,2013-01-08

200,202,214,221

Mar 13, 2013

195 Lbs.

2011-10-21,2012-02-12,2012-12-09,2013-01-08

13,10,10.4,10.4

Mar 13, 2013

5 %

Lbs.

2011-10-21,2012-02-12,2012-12-09,2013-01-08

174,181.8,191.7,198

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LATEST MEASUREMENTS

Chest
42" no change in 30 days
Jan 8, 2013
Calves
15.5" a gain of 0.5" in 30 days
Jan 8, 2013
Waist
33" a loss of 1" in 301 days
Dec 9, 2012
Arms
17" no change in 301 days
Dec 9, 2012

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Programs

My Workout Philosophy View My Full Workout Program

Bkhorton has not added any program information.

Encourage him to write about his program.

My Nutrition Program View My Full Nutrition Program

Bkhorton has not added any program information.

Encourage him to write about his program.

My Supplement Program View My Full Supplement Program

Bkhorton has not added any program information.

Encourage him to write about his program.

My Motivation Program View My Full Motivation Program

Bkhorton has not added any program information.

Encourage him to write about his program.

What Bkhorton Is Up To

Bkhorton is now friends with danalinnbailey.

Feb 12, 2013

Bkhorton is now friends with JJB11.

Jan 8, 2013

Bkhorton measured his calves at 15.5 in., a gain of 0.5 in.

15.5 in.

Jan 8, 2013 | Like

Bkhorton updated his weight from 214 Lbs. to 221 Lbs., a 7 Lb. gain in 30 days.

221 Lbs.

Jan 8, 2013 | Like

Bkhorton is now friends with zane11.

Dec 9, 2012

Bkhorton updated his overall goal.

Main goal is to shed excess core fat/water weight. Hmmmmmm? Contest prep? Possible

Dec 9, 2012

Bkhorton added a new photo to his photo gallery.

Dec 9, 2012 | Like

- Report
stachedwalker

serious intensity .. and nice traps

Dec 26, 2012 | Like

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Bkhorton added a new photo to his progress photos.

Dec 9, 2012 | Like

Bkhorton measured his waist at 33 in., a loss of 1 in. and measured one other body part.

33 in.

Dec 9, 2012

Bkhorton updated his body fat from 10% to 10.4%, a gain of 0.4% in 301 days.

10.4%

Dec 9, 2012

Bkhorton updated his weight from 202 Lbs. to 214 Lbs., a 12 Lb. gain in 301 days.

214 Lbs.

Dec 9, 2012

Bkhorton 214 at 10.5%

Dec 9, 2012 | Like

Bkhorton updated his motivation level from 10/10 to 9/10.

Dec 9, 2012 | Like

Bkhorton 214lbs at 8.2%

Dec 9, 2012 | Like

About Me

personal website:

personal
INFO

About Me:

real name: Baron hometown: US age: 43 sex: Male occupation:

primary gym: high school: college: when I started: bodyspace member since: Jul 26, 2011

my
FAVORITES

contest
HISTORY

lifting
STATS

members
INSPIRED

Followers

Friends

BODYGROUPS

INSPIRED BY

Progress & Goals

PROGRESS HISTORY

LATEST MEASUREMENTS

Programs

My Workout Philosophy View My Full Workout Program

My Nutrition Program View My Full Nutrition Program

My Supplement Program View My Full Supplement Program

My Motivation Program View My Full Motivation Program

What Bkhorton Is Up To

About Me

Visitor Comments