Member Since: Dec 18, 2008BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 5
Last 7 Days: 34
Overall: 1,344
Forum Posts: 30 BodyBlog Entries: 0Comments to Others: 114
Last Visit: Today, 11:47amLast Forum Post : Oct 21, 2009 11:29amLast Photo Upload : Sep 15, 2009 10:38amLast Profile Update: Nov 24, 2009 10:05amLast Blog Post : Aug 18, 2009 12:11pm
Bjer006
Overall Goal: Gain another 5 lbs of muscle... than gonna try to shred up
Fit Status:
Just coming off of a broken toe so Squats have been a little rough and now the Doc told me I pulled my right chest muscle...recovering
Real Name: Brady J.
Sex: Male
Age: 21
Location: North Dakota, United States
Occupation: Load Bombs/Munitions USAF
Personal Website:
Primary Gym:
College:
High School:
When I Started: Jan, 2006
How I Started: Hitting the gym after football practice
Why I Love It: Once was overweight and loved the new look and added muscle to my body
How I Stay Motivated: Look at my old Fat Photos
BB Accomplishments: Benching over 315, winning a Bench press competition, breaking a weight belt from doing dead lifts, having a sexy body
Forum Signature:
Mar 7, 2003
Sep 14, 2009
back when I was heavy, makes me workout even harder when I look at this photo
still trying to gain weight
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Overall): Gain another 5 lbs of muscle... than gonna try to shred up
Goal (Long):
Weight Goal: I want to GAIN 15 lb
Bodyfat Goal: 7%
Upcoming Contest:
Bjer006 has answered 15 of 67 total questions.
View all 15 of Bjer006's BodyAnswers »
Do you tell your friends and/or family about your fitness goals?
Why or why not?
Not really, they already know I wanna be the Biggest. Id rather be dead than average
What celebrity body would you most like to have? Why?
Brad Pitt (Tyler Durden) Abbs from fight club
Which pro bodybuilder/fitness/figure competitor has the ideal physique? Why?
Im a big fan of Tony Freeman, I think that man is just Stacked and should have won Mr. Olympia 08
View all 15 of Bjer006's BodyAnswers »
Jan 01, 2009: Power Ladder Lifting Contest - Placing: 1
Oct 29, 2008: Power Ladder Lifting Contest - Placing: 1
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
Category: Training on Aug 18, 2009 12:11pm
Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!
Started: Dec 01, 2006
Reason: Gives me the Greatest pump... Label says it all "Try it once and you'll never train...
Started: Jan 01, 2007
Reason: Releases protein into my body throughout the day
Started: Jan 01, 2007
Reason: Good Source of protein after a heavy lift
This Member has not Reviewed any Supplements
User Title: Registered User
Number Of Posts: 30 View All Posts
Posts Per Day: 0.09
Last Activity: Today, 11:47am
Recent Threads:
This Member has not created a Workout Program yet.
Bodyparts:
Hobbies:
Healthy Foods:
Eggs. Hard boiled eggs. Egg Whites and chicken
Fitness Books:
Body Building Encyclopedia
Workout Music:
Water - Breaking Benjamin
Coming Undone - Korn
Till I Collapse - Eminem
Supplements:
[ Leave Bjer006 a Comment
doobz0326 [ View Profile ] Nov 23, 2009 12:15pm
hey bro thanks for the add man. how is your training? do yuo have any pointers to get my chest to really grow . my pec division and upper pecs are weak .
ms_cheeks [ View Profile ] Nov 21, 2009 12:13am
haha a little late on the response, but thanks for the compliment :)
helenawf [ View Profile ] Nov 11, 2009 10:37am
Thank you for your commitment to our country and your valiant acts of service! Wendy
doctorstacy [ View Profile ] Oct 8, 2009 4:15am
Hi Brady. How are things with you? I'm paying for my workout yesterday...muscles aching...but a good ache ;) Take care.
Romantic1983 [ View Profile ] Oct 7, 2009 6:38pm
Brady! How ya doing? Nicole
tommy3303 [ View Profile ] Sep 23, 2009 12:29am
Thats awesome dude!
helenawf [ View Profile ] Sep 17, 2009 10:44am
Hi, how are you doing today? How is your training going?
booty_in_lulu [ View Profile ] Sep 16, 2009 5:29am
thank you :) how are you? how's training?
tdmj98 [ View Profile ] Sep 15, 2009 10:17pm
im trying .. looks like you beat me too it !
harleygirl [ View Profile ] Sep 15, 2009 10:11pm
You've made great improvements. Keep it up!!!
However, may the rest of your season suck. Until you play Kansas City. Then "Go Raiders!" :-)
harleygirl [ View Profile ] Sep 15, 2009 9:58pm
LOL. Just watched your video. That was awesome. Too bad about your Raiders last night. Was hoping for them to beat the Chargers. Chargers just had the timing working for them.
harleygirl [ View Profile ] Sep 15, 2009 9:52pm
Hey, don't be a hater! ;-)
claudia36 [ View Profile ] Sep 14, 2009 9:15pm
thank u so much for ur complements....
Weaponx66 [ View Profile ] Sep 14, 2009 4:18pm
Hahaha thanks man!
sick_girl [ View Profile ] Sep 14, 2009 3:57pm
Thank you! Yours is amaizing!
eurasiansurgeon [ View Profile ] Sep 14, 2009 3:45pm
ty so much glad u think so
kratoscomm [ View Profile ] Sep 14, 2009 3:23pm
Thanks Brady! You look good yourself. Keep up the hard work man! Ricky
pufferm [ View Profile ] Sep 14, 2009 10:43am
Lowest BF I ever got down to was 15%
Danny-J [ View Profile ] Sep 14, 2009 10:38am
thank you!! Please go Vote for me, GYMNROCKGRL for the next bodyspace spokes model http://www.bodybuilding.com/20 10-bodyspace-spokesmodel-searc h-women.htm.
XOXO
Danny-J
pufferm [ View Profile ] Sep 14, 2009 10:28am
You're in great shape!!!
