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Fri Apr 01 17:55:22 PDT 2011
Fit Status /// View History
Motivation Level:
- 1
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- 10
Background
When I Started: Nov 2007
HOW I STARTED:
****UPDATE 10/11/10**** Back from 1 year in the army and ready to lift some weights again. Progress has gone down because of all the running in the army and all the beer drinking last summer! But I'll keep at it! ********************** I started in Judo in 1997 I think, I competed for 2 years and I was a national champion. In 2004 I started boxing and working out, I ended my boxing career in 2007, shortly after, I started bodybuilding.
WHY I LOVE IT:
Because of the self esteem.
Bjarnidk's Progress & Goals
Progress Photos
Lbs.
2007-11-14, 2008-10-22, 2008-11-19, 2008-12-06, 2010-11-10, 2010-12-11
127.0, 158.0, 163.0, 167.0, 163.0, 180.4
TIME UNTIL GOAL:
No Goal
Start:
127 Lbs.
Goal:
No Goal Weight
%
2008-11-19, 2008-12-06
14.6, 14.0
TIME UNTIL GOAL:
No Goal
Start:
14.6%
Goal:
No Body Fat Goal
Lbs.
2008-11-19, 2008-12-06
139.2, 143.6
Current LBM:
155.1 Lbs.
Dec 11, 2010
this member has not entered weight or body fat
Latest Bodystats
Changed weight from 163Lbs. to 180Lbs.
17Lbs. gain in the last 31 days
Dec 11, 2010
this member has not entered a body fat measurement
Latest Bodystats
Changed weight from 163Lbs. to 180Lbs.
17Lbs. gain in the last 31 days
Dec 11, 2010
this member has not entered weight or body fat goal
Latest Bodystats
Changed weight from 163Lbs. to 180Lbs.
17Lbs. gain in the last 31 days
Dec 11, 2010
Bjarnidk's Program
My Workout Program View My Full Workout Program
Bjarnidk has not added any program information.
My Nutrition Program View My Full Nutrition Program
Bjarnidk has not added any program information.
My Supplement Program View My Full Supplement Program
Bjarnidk has not added any program information.
My Motivation Program View My Full Motivation Program
My Motivation Program
I know that I can't go back to being skinny. It hurts my self esteem too much.
About Bjarnidk
About Me:
My Favorites:
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Lifting Stats:
Latest Forum Posts
Latest BodyBlog Entries
Visitor Comments
Leave a Comment
PureLifeFitness
You've got an impressive physique for sure! Keep up the good work! I hope I can be an inspiration for you. Please keep in touch.
Aug 17, 2009 8:53pm
Beast
I had been lifting for close to 8 years when my profile pic was taken. Definitely not 1.5 years!!!
Nov 24, 2008 9:15am
Keith23829
Whats up man,I see we have simlair stories i got locked up for drugs and was 115lbs at that time,keep it up your doing great n never go back it is not worth it!-Keith
Nov 19, 2008 4:20pm
ride_bikes
hey man.
Congrats on transformation of the week!!
Great progress dude. Amazing dedication.
Take care.
Adrian.
Nov 18, 2008 1:55pm
adam247
I want to turn Pro one day but it's a sport/art that has gone in the dirction of size being the number one factor : (
I personally don't want to get too big, so I hope I can improve my shape to make it good enough to go to next level.
Nov 17, 2008 4:39am
body_designer
Nice work, mate! You've come a LONG way already and you've got so many good muscle building years ahead of you still! Keep pumping.
Oct 22, 2008 5:15pm