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Having couple of bad days, must be my 70 year old youth. Will get my stuff together. Thanks guys for your support very helpful ð ð
1 minute ago
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Martin Blakeley
tinoblakeley
tracked the workout: Thursday
MAY
09
2024
WORKOUT LOG:
Thursday
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
7 / 20
EXERCISES
7
SETS
20
WORKOUT TIME
00:48
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
15,229.5 Lbs.
DORA GARCIA
IWANT2BSTRONGER
tracked the workout: Kris Gethin 12-Week Daily Trainer - Week 3: Day 16 - Back/Biceps
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
11 / 28
EXERCISES
11
SETS
28
WORKOUT TIME
01:25
hr
min
CARDIO TIME
00:20
hr
min
WEIGHT LIFTED
14,500 Lbs.
Ngon Du
NonBBCom
tracked the workout: May. 09, 2024 19:25PM
MAY
09
2024
WORKOUT LOG:
May. 09, 2024 19:25PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
15 / 37
EXERCISES
15
SETS
37
WORKOUT TIME
01:27
hr
min
CARDIO TIME
00:24
hr
min
WEIGHT LIFTED
2,150 Lbs.
Sreekar Cheb
sreekarcheb
tracked the workout: Modern Physique: Week 1, Day 1 - Upper Body and Cardio
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
9 / 12
EXERCISES
9
SETS
12
WORKOUT TIME
01:14
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
18,500.7 Lbs.
MAY
09
2024
WORKOUT LOG:
Push 2
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
7 / 22
EXERCISES
7
SETS
22
WORKOUT TIME
00:59
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
7,010.7 Lbs.
Gina G
Fuegolatina22
updated her Fit Post.
my cardio today was walking and stationary bike.. my thighs are very sore walk up the stairs, but thatâs the best kind of pain - I have missed this feeling for a long time.
47 minutes ago
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Suzanne
suzysmiles
tracked the workout: May. 09, 2024 20:07PM
MAY
09
2024
WORKOUT LOG:
May. 09, 2024 20:07PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
5 / 13
EXERCISES
5
SETS
13
WORKOUT TIME
01:17
hr
min
CARDIO TIME
00:12
hr
min
WEIGHT LIFTED
21,700 Lbs.
Simmo (IG ukthunderbunny74)
ukthunderbunny
tracked the workout: Phase 45 Legs
MAY
09
2024
WORKOUT LOG:
Phase 45 Legs
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
6 / 13
EXERCISES
6
SETS
13
WORKOUT TIME
01:15
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
21,495 Lbs.
tracked the workout: May. 09, 2024 6:00 PM Workout
MAY
09
2024
WORKOUT LOG:
May. 09, 2024 6:00 PM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
8 / 25
EXERCISES
8
SETS
25
WORKOUT TIME
01:29
hr
min
CARDIO TIME
00:27
hr
min
WEIGHT LIFTED
12,850 Lbs.
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