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Overall Goal
///
Transform My Body
Be in the best shape for this summer 2013.
Progress & Goals
BEFORE
Nov 23, 2012
CURRENT
Oct 6, 2012
170.3 Lbs.
LEAN BODY MASS
27.7 Lbs.
BODY FAT
CURRENT WEIGHT
198
Lbs.
Dec 11, 2012
CURRENT BODY FAT
14
%
Nov 23, 2012
PROGRESS HISTORY
Lbs.
2011-11-09,2012-06-16,2012-10-06,2012-11-21,2012-11-23,2012-12-11
194,190,195,195,195,198
Jan 26, 2013
210 Lbs.
%
2012-06-16,2012-10-06,2012-11-21,2012-11-23
14,15,15,14
Jan 14, 2012
14 %
Lbs.
2011-11-09,2012-06-16,2012-10-06,2012-11-21,2012-11-23,2012-12-11
166.8,163.4,165.8,165.8,167.7,170.3
Philosophy
My Workout Philosophy View My Full Workout Philosophy
Bisquit1990 has not added any philosophy information.
My Nutrition Philosophy View My Full Nutrition Philosophy
Bisquit1990 has not added any philosophy information.
My Supplement Philosophy View My Full Supplement Philosophy
Bisquit1990 has not added any philosophy information.
My Motivation Philosophy View My Full Motivation Philosophy
My Motivation Program
Lookin at pics of other dudes that are ripped...
Bisquit1990 updated his weight from 195 Lbs. to 198 Lbs., a 3 Lb. gain in 18 days.
Dec 11, 2012 | Like
Visitor Comments
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Apr 10, 2011 4:50pm
PureLifeFitness
You've got an impressive physique for sure! Keep up the good work! I hope I can be an inspiration for you. Please keep in touch.
Aug 17, 2009 9:53pm
mytemple
yeah we do. i was at 355lbs and now 190lbs and feeling great.
thanks for the reply man, did you check out m pics?? you have an awesome set of abs and a great job on looseing all that BF man!!!!
Take care man God bless, cheers mate!!
Dec 25, 2008 4:02pm
mytemple
hey Yaa-a-teeh' shi' Dineh'.
Great to see a fellow "Skin" in this site man. Great start and great profile pic man!! Keep it up and you WILL be HUGE and TIGHT! how do you like the site so far?? There are some great guys and girls on the site and you will get inspired to lift more and train more, because these guys really help you out all the way. Welcome to Bodybuilding.com mate!!!
Nizhoni' Christmas!!!
Dec 24, 2008 2:31pm
Bisquit1990 is now friends with PureLifeFitness.