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real name
Elizabeth
age
0
gender
Female
location
Des Plaines, IL, US
gym
Bally Total Fitness
occupation
Marketing
Overall Goal
///
Transform My Body
I would like to gain a little mass, and push my self to the limit, I want to be a little power House.
Progress & Goals
BEFORE
Mar 5, 2010
CURRENT
Mar 5, 2010
102.9 Lbs.
LEAN BODY MASS
21.1 Lbs.
BODY FAT
CURRENT WEIGHT
124
Lbs.
Jan 14, 2011
CURRENT BODY FAT
17
%
Jun 1, 2010
PROGRESS HISTORY
Lbs.
2008-12-17,2008-12-19,2009-08-18,2010-04-26,2010-06-01,2011-01-14
122,122,117,115,116,124
%
2008-12-17,2008-12-19,2009-08-18,2010-04-26,2010-06-01
17.3,17.3,17,17,17
Lbs.
2008-12-17,2008-12-19,2009-08-18,2010-04-26,2010-06-01,2011-01-14
100.9,100.9,97.1,95.4,96.3,102.9
Programs
My Workout Philosophy View My Full Workout Program
Bionic_Bella has not added any program information.
My Nutrition Program View My Full Nutrition Program
Bionic_Bella has not added any program information.
My Supplement Program View My Full Supplement Program
Bionic_Bella has not added any program information.
My Motivation Program View My Full Motivation Program
My Motivation Program
Seeing the changes in my body and making gains, getting stronger, everytime I am able to throw on another plate it makes me work even harder.
Visitor Comments
DanielIssabey1
Not sure if the messages are sending as it does not reflect it in my sent messages. Add me on Facebook babe..
Dec 19, 2012 12:20am
chicago
sup. hows everything going? havent seen you at the gym in a while. i think i friend requested you like 2 years ago. LOL.
Nov 26, 2012 4:16pm
ericablockman
You are absolutely stunning Bella, I am proud to be an inspiration! Whatever I can help you with let me know, im honored.. good luck on your power house goals ;)
May 4, 2011 12:22pm
FitnTone
Haha sounds like you have plenty of motivation! I'm trying to get back at it...holidays, caught a bad cold, and snowmobiling has prevent a bad rhythm.
Jan 19, 2011 8:42pm
castille
It looks like you are well on your way to being a little Power house Elizabeth, keep up the hard work:)
Oct 26, 2010 11:47am
wisconsinite
B...awesome back!!! Very sexy...love a girl with a toned back. Hell for that matter a girl as toned as u in general
Jun 16, 2010 9:36am
Bionic_Bella is now friends with DirectorGrapes and SouthernAthlete.