Reason: I needed the down and dirty phrase" lot's of cardio, no sugar and clean eating" to kick me up a notch. Mornings are not my strong point and cardio first thing in the day sounds as bad as reroofing my house in January, myself...alone!

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Reason: Every year, she seems to top the last year, and has already accomplished enough to get herself on the map. Plus she always seems friendly. ;)

Reason: Great taste in tunes and highly dedicated to making herself better. ~MR

Reason: shes making it happen! Just read her story.... i love it! :)

Reason: Your story is very inspirational. I was a single dad at 21, and I now have a 14 year old daughter. You look great, and I think it is awesome you are representing Colorado in women's body building.