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Glutes BEFORE the big cut :) much tinier now lol Jaime November 2007 Natural 117.3 lbs onstage
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Membership Info
Member Since: Apr 10, 2005
BodyBlog Started: Dec 22, 2006
BodySpace Profile Visits:
  • Last 24 Hours: 56
  • Last 7 Days: 354
  • Overall: 98,900
Forum Posts: 1441
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Activity
Last Visit: Oct 8, 2008 11:45pm
Last Forum Post: Aug 8, 2008 6:52am
Last Photo Upload: Jul 23, 2008 3:38pm
Last Profile Update: Oct 7, 2008 7:47pm
Last Blog Post: Aug 7, 2008 7:22pm

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BiologyBabe

"...Keep rocking the metal and make our own... Gain some muscle and keep my bod rock-hard all winter, kick some girl ass in Roller Derby this winter, newbie MMA, and a pin-up model (who knew?)...."

Personal Info And Background:
Real Name: Jaime Girard
Sex: Female
Age: 32
Location: Colorado, United States
Occupation: BodyBuilding.com Writer,Trainer,HPSBio/Adult Fitness Student, MetalHead\m/(>.<)\m/ Screamer & Mama
Personal Website: http://bodyspace.bodybuilding.com/Biolog yBabe
Gym: YMCA of Metro Denver, 24 Hour Fitness (ALL)
Gym Location: Englewood, Denver, Broomfield Colorado
When I Started: Oct, 2000
How I Started: I was a teen mom at 16, ended up out of shape, dirt-poor and eating very unhealthy; After my second child was born when I was 23, I was sick of being lazy and complaining about my body ~ initially I lost 30 lbs, and was still 10-15 lbs overweight,wanting to shed that last bit of body fat, and ended up losing 25 lbs. of fat, gaining 15 lbs of lean muscle and became addicted to weight lifting, body building and eating clean. Now I love my body
Why I Love It: I found out I am naturally very strong, and this led to an addiction to weight lifting; I love the way my body responds,changes and looks when I eat clean, and train hard. I will never be a size 2, even dieted down for a show, I am a solid size 4; so I do with what I have as the size 0's and 2's are everywhere!
How I Stay Motivated: I love it when people meet my son and think he's my brother or friend, and their jaws drop when they find out he is my child!I also have a daughter..Fitness works people! I remember how hard it was to initially lose the weight, and gain the muscle, and try not to backslide too far even though I LOVE food and I LOVE to cook; My job as a trainer and a mom keeps me on task, setting a good example and staying strong for my clients and my two kids (especially my girl) is important to me, since I didn't have these good influences..not to mention my husband makes me feel beautiful constantly ;)
BB Accomplishments: SUCCESSFULLY maintaining a significant weight loss/muscle gain since I was 23, becoming a certified trainer, certified group ex leader and wellness coach..
Competing in FIVE NPC Figure comps, and qualified for junior nationals!!! Also, the privilege of writing articles for BodyBuilding.com and others (but is there really any other?)Bodybuilding.com has really helped me grow and flourish as a trainer, trainee, and competitor in the last three years!
Forum Signature: ...MISC-tempered >:)

BodyBuilding.com Writer & Disciple
Trainer,Group Ex. Instructor,
Career Student, \m/MetalHead\m/, Pin-up Girl, & PROUD Mama
Last Updated: Sep 29, 2008 8:29am

Progress Pictures
Sep 8, 2007 Jun 23, 2008
8 weeks out Front Pose Jaime June 23, 2008
Front Pose YES I know I'm a bit crooked.. it wont be an issue on stage :)  very early, hair pulled back :)
Last Updated: Jun 24, 2008 12:52pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Jul 3, 2008 5:47pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Jun 18, 2008 11:19am

Goals:
Main Goal: Compete
Goal (Short): ...Keep rocking the metal and make our own... Gain some muscle and keep my bod rock-hard all winter, kick some girl ass in Roller Derby this winter, newbie MMA, and a pin-up model (who knew?)....
Goal (Long): To keep my muscles and gain a few more this off-season; to stay strong to make it on the Denver Roller Dolls team; To try my hand at submission fighting and let out my violent side, and wow look ma...look hot for pin-up modeling (totally new to me) ~ all of this requires a super-tight diet and lifting weight!
Weight Goal:
Bodyfat Goal: 9%
Upcoming Contest: Junior USA's
Last Updated: Sep 29, 2008 8:22am

BodyAnswers
BiologyBabe has answered 22 of 56 total questions.
View all 22 of BiologyBabe's BodyAnswers »

Do you currently have a workout partner?
No
- Updated Jan 10, 2008 6:05pm

What do you think about people who "grunt" loudly while working out? Do you do it?
I don't do it, but for some programs it is neccesary and I don't mind as long as they aren't being an ass intentionally
- Updated Jan 10, 2008 6:05pm

Do you socialize while at the gym?
Sometimes
- Updated Jan 10, 2008 6:05pm

View all 22 of BiologyBabe's BodyAnswers »

Contest History:
Jul 12, 2008:
NPC 2008 Colorado State Championships - Placing: 4
Jul 14, 2007:
NPC 2007 Cytocharge NPC Colorado State Championships - Placing: 4
Nov 04, 2006:
NPC The 2006 Colorado Natural Open - Placing: 7
Jun 25, 2005:
NPC Colorado State Bodybuilding/Fitness/Figure Champio - Placing: 10
Last Updated: Jul 14, 2008 4:02pm

Videos of BiologyBabe
BiologyBabe 375-lb Leg Press..Gold's Gym Grand Jun
BiologyBabe 375-lb Leg Press..Gold's Gym Grand Jun
Play this video Played: 591
Description: Set 4/4 375-lb Leg Press
Last Updated: Sep 6, 2007 6:16pm

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Last Updated: Jul 14, 2008 4:02pm

Latest BodyBlog Entry (219 Posts Total)
Category: Training on Aug 7, 2008 7:22pm

Happy Birthday to my dog Niobe, she is 1 year old

Ahem, anyway it's been awhile but I know I need the forums and the support so close (4 weeks, 3 days) from being on the Team U stage

Cardio AM ~ Track slow jog w/ sprint intervals every 5th minute for 60 minutes

Walking Lunges around...


Current Supplements:
NOW Super Omega 3-6-9, 180 Softgels
Started: Apr 14, 2006
Reason: 
Higher Power R-ALA, 100 Capsules
Started: Jan 01, 2007
Reason: I have always taken R-ALA for its anti-oxidant qualities but also for its uses towards blood...
PrimaForce Max CLA, 180 Softgels
Started: Jan 01, 2007
Reason: CLA is a good supp while in a cutting phase
SGNnutrition Emerald Balance-Total Nutrtion Drink Mix  read more »
Last Updated: Jan 29, 2008 11:28am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: BB.com Writer & Disciple
Number Of Posts: 1441 View All Posts
Posts Per Day: 1.12
Last Activity: Oct 2, 2008 11:28am
Recent Threads:


Workout Program:
Constantly changing work out scheme/regime ...

For June it is confusing, but not without justification

Week 1
Work outs on High Carb, Low Carb #1 only.. no weights on Low Carb day #2 (Hi, Lo, Lo)

Work outs consist of body parts all over the globe, in an effort to work the entire body...
Last Updated: Jun 2, 2008 10:19pm

Favorites
Bodybuilding.com Articles:
Bodyparts:
Hobbies:
  • listening to music, hit a LOT of concerts (metal only please)
  • Writing (health/fitness, fiction, poetry, journaling)
  • Reading (about health/fitness/supp science/fiction/psych thrillers)
Magazines:
  • MD
  • GuitarONE
  • Guitar
Healthy Foods:
  • Oats
  • Chicken/Buffalo/Turkey
  • Sweet Potatoes, Almonds, Avacodos
Cheat Foods:
  • Chicken Chimichanga w/ green chili
  • ribs
  • chocolate chip pancakes from IHOP
Workout Music:
  • Metal, Industrial, Avant-Gard Metal, Alternative/Proggressive
Supplements:
Last Updated: Aug 28, 2007 10:38am

Friends (725)
ZombieGore
 

THE-BLAZE
 

Triceraptus
THE NEW ERA OF DINOSAURS
 

Sylvo
2007 NPC Branch Warren- My First Show
 

Thor PT
Sven
 

johnnybball
 

BigStew
 

marvmarcel
 

metaljuggernaut
 

Last Updated: Oct 7, 2008 7:47pm

Visitor Comments (973)
[ Leave BiologyBabe a Comment ]
vmvbwozniak [ View Profile ]
Today, 6:30pm
Been a while since I dropped in so I hope all is well.
meee! detour [ View Profile ]
Oct 7, 2008 5:18am
Just skimming through my friends list to take time out and say hi! You good?
E.G.P [ View Profile ]
Sep 30, 2008 2:26am
hows the progress going. Cool trophies.
HANGIN' AROUND CUT_ABOVE [ View Profile ]
Sep 20, 2008 7:28pm
HEYA, HOWS U? HOWS TRAINING COMING ALONG? FAIS =P
2007 NPC Branch Warren- My First Show Sylvo [ View Profile ]
Sep 7, 2008 5:34am
Hey chica! Just poppin' in to see how your progress is going. Best of luck in your quickly approaching Nationals. You'll do great! -Sylvie
working hard at Tybee TheSanitizer [ View Profile ]
Sep 6, 2008 9:27am
look, mum… it's Superwoman'
Backstage at the Stuttgart Competition FigureAngel21 [ View Profile ]
Sep 5, 2008 8:23am
Hey Girl! How's prep going for Nationals? Just read your blog on Wendy's...people are such jealous pigs! And to gawk in front of your children..sheesh! Sometimes I'm glad I'm not in the States. People in Europe are a little bit more secretive about it! Best of Luck to You, I know you will do great! :)
edibart [ View Profile ]
Sep 3, 2008 7:49am
So what's up?
dvsness [ View Profile ]
Sep 3, 2008 5:51am
See you soon!!!! When are you getting here?
ChaundraT [ View Profile ]
Sep 2, 2008 11:30pm
Hey chica! You're not baggin out on me for Team U are ya? I was sad when I saw your post at Souixcountry. If you made other arrangements, just let me know cuz I've had you down for months now :(. I'll still have love for ya either way!
smariejohnson [ View Profile ]
Sep 1, 2008 9:07am
You look great!
AbsL0v3r [ View Profile ]
Aug 27, 2008 9:17am
Hi, I need to find a couple competition suits,and I really like yours! Would you mind telling me who you went through to get it?? What an awesome feeling you must have had holding on to those trophy's! (=
edibart [ View Profile ]
Aug 27, 2008 5:54am
You look fantastic!
Ian1982 [ View Profile ]
Aug 21, 2008 1:29pm
Thanks for the add! :)
ahhh eyes are closed thekittygato [ View Profile ]
Aug 19, 2008 7:47am
Looking good!!! Great work!! Very much an inspiration!
Front Double Biceps - 240 lbs. Gregatron [ View Profile ]
Aug 17, 2008 7:19pm
If I was you, I'd be a tad peeved that the Metal Masters Tour isn't coming to town. Best show I've seen in ages!
Ironwill002 [ View Profile ]
Aug 13, 2008 12:23pm
Hi, Jaime. Looking good in the mile high city. The thinner air must help make you thinner too, and gorgeous, by the looks of it. Now I need a deep breath.
stevep78 [ View Profile ]
Aug 10, 2008 8:45am
thats a hellafide quote u have, and yep, id love to come along..but good luck with everything, thats great to get shot for MD.
Dorm Room, bad diet, bad workout plan, skinny duxmtn [ View Profile ]
Aug 5, 2008 3:55pm
Hey babe, hows the biology?
blsmith [ View Profile ]
Aug 1, 2008 6:35am
Hey Jaime! Long time no talk! Hope you're doing great! :-)
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