Member Since: Dec 3, 2006BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 31
Last 7 Days: 246
Overall: 22,711
Forum Posts: 12 BodyBlog Entries: 103 Comments to Others: 119 Forum Rep (? ) :
Last Visit: Nov 5, 2009 5:20amLast Forum Post : May 18, 2008 7:08pmLast Photo Upload : Apr 26, 2008 7:14pmLast Profile Update: Nov 5, 2009 5:20amLast Blog Post : Oct 26, 2009 5:43am
BioBex
Overall Goal: To be super-competitive May 23rd and stay positive no matter how nuts my schedule is going to get
Fit Status:
May 23rd - NABBA showtime!
Real Name: Becky
Sex: Female
Age: 25
Location: York, Pennsylvania, United States
Occupation: Pharmaceuticals - Chemist
Personal Website:
Primary Gym:
College:
High School:
When I Started: Jun, 2003
How I Started: Loved lifting heavy weights. And how women can be muscular yet still feminine and pretty.
Why I Love It: A huge part of who I am, plus being told I'm "cockdiesel"... hehe... that was a new one to hear
How I Stay Motivated: Changing my routine, doing shows, and always wanting to like what i see in the mirror
BB Accomplishments: NABBA Nationals Ms Figure America 2008, 5th place
NABBA Nationals Ms Figure America 2005, 3rd place
Forum Signature: "If you are going through hell, keep going." Winston Churchill
Pressure makes diamonds. -Les Mills
This member has not uploaded any progress pictures yet.
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Compete
Goal (Overall): To be super-competitive May 23rd and stay positive no matter how nuts my schedule is going to get
Goal (Long): Refocusing my energy and training; did some shows and plan to do at least one more, but I want to try some different aspects of this. Working on nailing down a date for a shoot. Back in the gym and diet now for about a month hard - look totally different already. Thank god! To give my clients 110% as always and be their personal cheerleader in achieving the body they want, while balancing my "real" job, and hitting it hard in the gym.
Dr. Me comes in 2010 baby!
Weight Goal: I want to GAIN 8 lb
Bodyfat Goal: 7%
Upcoming Contest: NABBA Ms Figure America - took 5th place
BioBex does not have inspirational members yet.
BioBex has answered 44 of 67 total questions.
View all 44 of BioBex's BodyAnswers »
What type of nutrition plan are you currently following? Give full details.
Do you sometimes use a protein powder?
What is your favorite protein powder?
Optimum Nutrition 100% Whey
What is the best type of protein for you?
Why is this type of protein best?
Tastes great in oatmeal and post-workout.
View all 44 of BioBex's BodyAnswers »
Sep 20, 2008: NABBA NABBA Ms Figure America - Placing: 5
Sep 10, 2005: NABBA NABBA Nationals Ms Figure America - Placing: 3
This Member has not entered any Videos yet.
Love LockDown Remix Kanye West Feat. LMFAO
Played: 60 Why I like this video: A great remix that gets me pumped
DJ Khaled "Go Hard" featuring Kanye West & T-Pain
Played: 91 Why I like this video: Not a workout video but.... Go hard!
Val Waugaman 2007 Arnold Workout video
Played: 189 Why I like this video: One of the best figure competitors... she transformed herself! It is possible.
Monica Brant Trains Quads at Golds Gym Venice Beac
Played: 86
Category: Training on Oct 26, 2009 5:43am
Started: Apr 04, 2007
Reason:
Started: Apr 16, 2008
Reason: Pre-workout energy... best rush
Started: Mar 23, 2009
Reason: More energy and heavier lifts... so far so good! Not the best taste though... does any taste good?!?
This Member has not Reviewed any Supplements
User Title: Registered User
Number Of Posts: 12 View All Posts
Posts Per Day: 0.01
Last Activity: Nov 5, 2009 5:15am
Recent Threads:
*All done 4 sets x 6-10 reps except when noted*
Bodybuilding.com Articles:
Bodyparts:
Hobbies:
Reading medical news articles
Tasteless Jokes
Any sport that I can play!
Magazines:
Oxygen
Discover
Scientific American
Healthy Foods:
Egg whites! YUM
Steamed broccoli
"Better than Peanut Butter" by trader joes
Cheat Foods:
Peanut butter mixed w/ chocolate chips
Buffalo wings
Workout Music:
Lil Wayne
DJ Khaled
Linkin Park / Fort Minor
Supplements:
[ Leave BioBex a Comment
AnnMarie92806 [ View Profile ] Nov 7, 2009 1:48pm
Thank you!! How have you been? I haven't talked to you in awhile.
BrandonM.B [ View Profile ] Nov 5, 2009 7:17pm
Hi Becky! Been awhile, what's new? Any comp plans?
Talawandaballa [ View Profile ] Oct 23, 2009 10:15am
Looking good!
Keep up the great work
ROBERT75 [ View Profile ] Oct 16, 2009 5:23pm
AWESOME AVI!
ptrainnikki [ View Profile ] Sep 9, 2009 7:19am
hey girl! long time no talk. this pic is awesome! btw the orange no xplode taste the best of them all!
bmcmon09 [ View Profile ] Aug 28, 2009 10:35pm
Hey!! I saw some of your picture, you have a fabolous body. And its funny that your from York, because I go to York College, and I'd love to meet you!!
shauncampbell [ View Profile ] Aug 26, 2009 3:23pm
Great Physique! Check out the International Drug Free Athletics (IDFA) at http://www.idfa.ca. We run Amateur & Pro level Natural Bodybuiding, Figure Competitions. Thanks! Shaun Campbell, IDFA Founder
2009myp [ View Profile ] Aug 23, 2009 7:45pm
Hi Becky! Congratulations on your accomplishments! I also hope to compete one of these days. You look great, keep up your hard work. Good luck and I wish you the best in your future competitions!
PureLifeFitness [ View Profile ] Aug 17, 2009 8:52pm
You've got an impressive physique for sure! Keep up the good work! I hope I can be an inspiration for you. Please keep in touch.
sokaigi [ View Profile ] Aug 15, 2009 3:27pm
awesome comp pics
s.Dean [ View Profile ] Aug 8, 2009 3:57pm
The results of your competitive spirit really show. Great job.
bigian12345 [ View Profile ] Aug 5, 2009 7:15pm
hey girl you look absolutely incredible, how are you? hey im trying to be a chemist, good luck
JDK627 [ View Profile ] Jul 22, 2009 5:55pm
like the pics, you look amazing.
BrandonM.B [ View Profile ] May 27, 2009 6:16pm
Hey Becky, how did the comp go!?
Bambam64 [ View Profile ] May 23, 2009 5:04pm
It's May 23rd. 2009 at 7:01 pm the night show should be starting any minute. Your in my thought and Baby I know your going to kick ass...
Peace to my Beautiful Becky!!!
Brian
PRusso [ View Profile ] May 18, 2009 4:49pm
hey how's the sideways life?
Showtime721 [ View Profile ] May 16, 2009 5:14pm
how ya doin? ur body looks awesome
DianeFirestone [ View Profile ] May 15, 2009 3:55pm
Hey, how are you? You must be getting excited!!
studinthemaking [ View Profile ] May 1, 2009 10:56pm
good luck on the 23
ngatiporou23 [ View Profile ] Apr 23, 2009 1:01am
hello simply divine beauty becky hows the training going?
