Jun 26, 2009 2:33pm

Hope all is still going great for you!!!

Jun 18, 2009 9:17am

Thanks a lot Jim!!

May 27, 2009 1:38pm

Thanks for the compliments and add!!!

May 26, 2009 10:38pm

Truly an inspiration!! Looking great!!

May 26, 2009 10:33pm

I used to wrestle, just into powerlifting now

May 26, 2009 10:33pm

Thanks for the add bro, looking good, keep it up

May 26, 2009 10:29pm

Thanks for the add...good luck with everything!!

May 26, 2009 9:46pm

Thanks beautiful, back at you!! Hope things are going great for you

May 23, 2009 9:26am

A little bit of cardio, but the diet is the biggest factor. To be quite honest, I don't do too much ab work, just a small amount

May 20, 2008 9:35am

You should stop in sometime if it's not too far out of your way. I've been told it's pretty much the exact same as the Fitness 19 in North Hills although I've not been in that one. I'm looking at possibly getting in some other gyms up in downtown or just outside to start personal training there too, but who knows

May 19, 2008 11:43pm

South Hills, on Grove Rd off of Rt. 88

Apr 28, 2008 1:14pm

Yea it's a shame the way that show is judged. I'm personally not a fan of the height classes either, but that's something I guess won't change in NABBA. If you haven't done an NPC show before, you should try it out, it's so much better and more competitive than NABBA. It's a whole lot more fun.

Apr 28, 2008 10:24am

I totally agree with you, I don't think the judges look at the right aspects. I mean, most of the people who placed high, couldn't hold a pose or pose correctly in my opinion. They were big and muscular, but if you can't show it while posing, then how can you expect to place high. I was kind of disappointed in the judging, but that's just me

Apr 28, 2008 9:47am

Yea, I competed in the novice, open, mr. west virginia short classes. These pics on here are from last year, I gotta put up some new ones from this year. Thanks though, you looked great at the Mr. WV, there was a lot of good competition up there