BillyMahone
“Gain muscle in both upper and lower body; reduce BF to under 15%”
BillyMahone's Last 128 Items:
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Aug 5, 2009
BillyMahone
updated Motivation Level from 9/10 to 8/10 and said: "Cardio is good. Need to pump more."
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BillyMahone
updated Fit Status "Motivation somewhat more stable. Am approaching 250 and that's encouraging."
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BillyMahone
changed Body Fat from 26.1% to 26.6%, a gain of 0.5 percentage point in 58 days
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