BillyMahone 
"Gain muscle in both upper and lower body; reduce BF to under 15%"
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Feb 1, 2009
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Jul 13, 2009
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After I lost 25 lbs, and reduced BF from 31% to 27%
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After two major trips, and general loss of "mojo" I'm still plugging along. (Not a bad tan, though.)
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Feb 1, 2009
After I lost 25 lbs, and reduced BF from 31% to 27%
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Feb 21, 2009
After I lost 30 lbs.
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Mar 8, 2009
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Apr 12, 2009
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May 28, 2009
After a bad month. Not much progress I fear.
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Jul 13, 2009
After two major trips, and general loss of "mojo" I'm still plugging along. (Not a bad tan, though.)
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