Billwalker's Progress

Weight

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Current Progress
Start
Current
151.0Lbs. (68.6kg)
Change: 30.0Lbs. (13.6kg)
181.0Lbs. (82.3kg)
Percent Change: 19.9 %
Goal Tracking
Start
Current
Goal
Remaining
Apr 23, 2013
182.0Lbs. (82.7kg)
Apr 27, 2015
181.0Lbs. (82.3kg)
Jun 30, 2013
177.0Lbs. (80.5kg)
Goal Expired
4.0Lbs. (1.8kg)
Historical Values
Date Weight Change % Change
Jun 27, 2013 181.0Lbs. (82.3kg) -2.0Lbs. (-0.9kg) -1.1 %
Jun 4, 2013 183.0Lbs. (83.2kg) 0.0Lbs. (0.0kg) 0.0 %
May 28, 2013 183.0Lbs. (83.2kg) 0.0Lbs. (0.0kg) 0.0 %
May 21, 2013 183.0Lbs. (83.2kg) 1.0Lbs. (0.5kg) 0.5 %
May 20, 2013 182.0Lbs. (82.7kg) 3.0Lbs. (1.4kg) 1.7 %
May 7, 2013 179.0Lbs. (81.4kg) -3.0Lbs. (-1.4kg) -1.6 %
Apr 23, 2013 182.0Lbs. (82.7kg) 0.0Lbs. (0.0kg) 0.0 %
Apr 19, 2013 182.0Lbs. (82.7kg) -3.0Lbs. (-1.4kg) -1.6 %
Apr 14, 2013 185.0Lbs. (84.1kg) 1.0Lbs. (0.5kg) 0.5 %
Apr 11, 2013 184.0Lbs. (83.6kg) -10.0Lbs. (-4.5kg) -5.2 %
Mar 6, 2013 194.0Lbs. (88.2kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 5, 2013 194.0Lbs. (88.2kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 24, 2013 194.0Lbs. (88.2kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 24, 2013 194.0Lbs. (88.2kg) 2.0Lbs. (0.9kg) 1.0 %
Sep 11, 2012 192.0Lbs. (87.3kg) 3.0Lbs. (1.4kg) 1.6 %
Jul 6, 2012 189.0Lbs. (85.9kg) 6.0Lbs. (2.7kg) 3.3 %
Feb 19, 2012 183.0Lbs. (83.2kg) 16.0Lbs. (7.3kg) 9.6 %
Jun 12, 2010 167.0Lbs. (75.9kg) 1.0Lbs. (0.5kg) 0.6 %
Jun 7, 2010 166.0Lbs. (75.5kg) 15.0Lbs. (6.8kg) 9.9 %
Jan 19, 2009 151.0Lbs. (68.6kg)
Show Full History (20 Entries)
Bodyfat

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Current Progress
Start
Current
10.0%
Change: -3.0%
7.0%
Percent Change: -30.0 %
Goal Tracking
Start
Current
Goal
Remaining
Apr 23, 2013
9.0%
Apr 27, 2015
7.0%
Jun 30, 2013
6.0%
Goal Expired
1.0%
Historical Values
Date Bodyfat Change % Change
Jun 27, 2013 7.0% -1.0% -12.5 %
Jun 4, 2013 8.0% 0.0% 0.0 %
May 21, 2013 8.0% 0.0% 0.0 %
May 20, 2013 8.0% 0.0% 0.0 %
May 7, 2013 8.0% -1.0% -11.1 %
Apr 23, 2013 9.0% -1.0% -10.0 %
Apr 19, 2013 10.0% -1.0% -9.1 %
Apr 14, 2013 11.0% 2.0% 22.2 %
Apr 11, 2013 9.0% -5.0% -35.7 %
Mar 6, 2013 14.0% 2.0% 16.7 %
Mar 5, 2013 12.0% 1.0% 9.1 %
Feb 24, 2013 11.0% 1.0% 10.0 %
Jan 24, 2013 10.0% -1.2% -10.7 %
Sep 11, 2012 11.2% 0.2% 1.8 %
Jul 6, 2012 11.0% 1.0% 10.0 %
Feb 19, 2012 10.0%
Show Full History (16 Entries)
Chest

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Current Progress
Start
Current
43.5" (110.5cm)
Change: -2.0" (-5.1cm)
41.5" (105.4cm)
Percent Change: -4.6 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Chest Change % Change
May 21, 2013 41.5" (105.4cm) -1.0" (-2.5cm) -2.4 %
Apr 19, 2013 42.5" (107.9cm) -1.5" (-3.8cm) -3.4 %
Feb 24, 2013 44.0" (111.8cm) 0.5" (1.3cm) 1.1 %
Sep 4, 2012 43.5" (110.5cm)
Arms

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Current Progress
Start
Current
14.0" (35.6cm)
Change: -0.5" (-1.3cm)
13.5" (34.3cm)
Percent Change: -3.6 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Arms Change % Change
May 21, 2013 13.5" (34.3cm) -1.0" (-2.5cm) -6.9 %
Apr 19, 2013 14.5" (36.8cm) 0.5" (1.3cm) 3.6 %
Feb 24, 2013 14.0" (35.6cm) 0.0" (0.0cm) 0.0 %
Sep 4, 2012 14.0" (35.6cm)
Hips

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Current Progress
Start
Current
36.0" (91.4cm)
Change: -0.8" (-1.9cm)
35.3" (89.5cm)
Percent Change: -2.1 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Hips Change % Change
May 21, 2013 35.3" (89.5cm) 0.3" (0.6cm) 0.7 %
Apr 19, 2013 35.0" (88.9cm) -1.0" (-2.5cm) -2.8 %
Feb 24, 2013 36.0" (91.4cm)
Waist

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Current Progress
Start
Current
33.0" (83.8cm)
Change: 1.0" (2.5cm)
34.0" (86.4cm)
Percent Change: 3.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Waist Change % Change
May 21, 2013 34.0" (86.4cm) 1.5" (3.8cm) 4.6 %
Apr 19, 2013 32.5" (82.5cm) -2.5" (-6.3cm) -7.1 %
Feb 24, 2013 35.0" (88.9cm) 2.0" (5.1cm) 6.1 %
Sep 4, 2012 33.0" (83.8cm)
Thighs

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Current Progress
Start
Current
22.5" (57.1cm)
Change: 0.5" (1.3cm)
23.0" (58.4cm)
Percent Change: 2.2 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Thighs Change % Change
May 21, 2013 23.0" (58.4cm) 0.0" (0.0cm) 0.0 %
Apr 19, 2013 23.0" (58.4cm) -1.0" (-2.5cm) -4.2 %
Feb 24, 2013 24.0" (61.0cm) 1.5" (3.8cm) 6.7 %
Sep 4, 2012 22.5" (57.1cm)
Calves

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Current Progress
Start
Current
14.0" (35.6cm)
Change: 0.3" (0.6cm)
14.3" (36.2cm)
Percent Change: 1.8 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Calves Change % Change
May 21, 2013 14.3" (36.2cm) 0.3" (0.6cm) 1.8 %
Apr 19, 2013 14.0" (35.6cm) 0.0" (0.0cm) 0.0 %
Feb 24, 2013 14.0" (35.6cm) 0.0" (0.0cm) 0.0 %
Sep 4, 2012 14.0" (35.6cm)
Forearms

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Current Progress
Start
Current
12.0" (30.5cm)
Change: 0.0" (0.0cm)
12.0" (30.5cm)
Percent Change: 0.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Forearms Change % Change
May 21, 2013 12.0" (30.5cm) 0.0" (0.0cm) 0.0 %
Apr 19, 2013 12.0" (30.5cm) 0.0" (0.0cm) 0.0 %
Feb 24, 2013 12.0" (30.5cm) 0.0" (0.0cm) 0.0 %
Sep 4, 2012 12.0" (30.5cm)
Shoulders

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Current Progress
Start
Current
50.0" (127.0cm)
Change: 1.0" (2.5cm)
51.0" (129.5cm)
Percent Change: 2.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Shoulders Change % Change
May 21, 2013 51.0" (129.5cm) 1.0" (2.5cm) 2.0 %
Apr 19, 2013 50.0" (127.0cm) -2.0" (-5.1cm) -3.8 %
Feb 24, 2013 52.0" (132.1cm) 2.0" (5.1cm) 4.0 %
Sep 4, 2012 50.0" (127.0cm)
Neck

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Current Progress
Start
Current
18.0" (45.7cm)
Change: 1.0" (2.5cm)
19.0" (48.3cm)
Percent Change: 5.6 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Neck Change % Change
May 21, 2013 19.0" (48.3cm) 3.0" (7.6cm) 18.8 %
Apr 19, 2013 16.0" (40.6cm) -2.0" (-5.1cm) -11.1 %
Feb 24, 2013 18.0" (45.7cm)
Height
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Height Change % Change
May 21, 2013 6' 0" (1 m 83 cm) ' " (0 m 0 cm) 0.0 %
Apr 19, 2013 6' 0" (1 m 83 cm) ' " (0 m 0 cm) 0.0 %
Feb 24, 2013 6' 0" (1 m 83 cm) ' " (0 m 0 cm) -1.4 %
Oct 30, 2012 6' 1" (1 m 85 cm) 0' 1" (0 m 3 cm) 1.4 %
Sep 11, 2012 6' 0" (1 m 83 cm) ' " (0 m 0 cm) 0.0 %
Sep 4, 2012 6' 0" (1 m 83 cm) ' " (0 m 0 cm) 0.0 %
Feb 19, 2012 6' 0" (1 m 83 cm) ' " (0 m 0 cm) -1.4 %
Jun 12, 2010 6' 1" (1 m 85 cm) ' " (0 m 0 cm) 0.0 %
Jun 7, 2010 6' 1" (1 m 85 cm) 0' 1" (0 m 3 cm) 1.4 %
Jan 19, 2009 6' 0" (1 m 83 cm)
Show Full History (10 Entries)


Lifting Stats: Bench

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Current Progress
Start
Current
190.0Lbs. (86.4kg)
Change: 110.0Lbs. (50.0kg)
300.0Lbs. (136.4kg)
Percent Change: 57.9 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bench Change % Change
Feb 24, 2013 300.0Lbs. (136.4kg) 0.0Lbs. (0.0kg) 0.0 %
Sep 4, 2012 300.0Lbs. (136.4kg) -1.0Lbs. (-0.5kg) -0.3 %
Feb 19, 2012 301.0Lbs. (136.8kg) 111.0Lbs. (50.5kg) 58.4 %
Jan 19, 2009 190.0Lbs. (86.4kg)
Lifting Stats: Squat

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Current Progress
Start
Current
397.0Lbs. (180.5kg)
Change: 8.0Lbs. (3.6kg)
405.0Lbs. (184.1kg)
Percent Change: 2.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Squat Change % Change
Feb 24, 2013 405.0Lbs. (184.1kg) 8.0Lbs. (3.6kg) 2.0 %
Sep 4, 2012 397.0Lbs. (180.5kg)
Lifting Stats: Deadlift

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Current Progress
Start
Current
495.0Lbs. (225.0kg)
Change: 70.0Lbs. (31.8kg)
565.0Lbs. (256.8kg)
Percent Change: 14.1 %
Goal Tracking
Start
Current
Goal
Remaining
Jul 6, 2012
495.0Lbs. (225.0kg)
Apr 27, 2015
565.0Lbs. (256.8kg)
Dec 8, 2012
575.0Lbs. (261.4kg)

10.0Lbs. (4.5kg)
Historical Values
Date Lifting Stats: Deadlift Change % Change
Feb 24, 2013 565.0Lbs. (256.8kg) 65.0Lbs. (29.5kg) 13.0 %
Sep 4, 2012 500.0Lbs. (227.3kg) 5.0Lbs. (2.3kg) 1.0 %
Jul 6, 2012 495.0Lbs. (225.0kg)
Lifting Stats: Bicep Curl
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bicep Curl Change % Change
Lifting Stats: Barbell Rows
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Barbell Rows Change % Change
Feb 24, 2013 257.0Lbs. (116.8kg) 11.0Lbs. (5.0kg) 4.5 %
Sep 4, 2012 246.0Lbs. (111.8kg)
Lifting Stats: Overhead Press
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Overhead Press Change % Change