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Membership Info

Member Since: Oct 4, 2008
BodyBlog Started: Not Yet
BodySpace Profile Visits:

Last 24 Hours: 5
Last 7 Days: 28
Overall: 7,304

Forum Posts: 22
BodyBlog Entries: 0
Comments to Others: 45

Forum Rep (?) : BikeBetty 10

Activity

Last Visit: Dec 18, 2008 5:55pm
Last Forum Post: Never
Last Photo Upload: Oct 9, 2008 9:58pm
Last Profile Update: Nov 19, 2008 10:07pm
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats

Fan Club (?) : 44

Mutual Friends (?) : 127

Stalking (?) : 7

Inspiring (?) : 0

BikeBetty

Overall Goal: Leaner, stronger, faster!

Fit Status: BikeBetty has not entered a Fit Status. Ask BikeBetty for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:

Real Name:	Heather
Sex:	Female
Age:	37
Location:	United States
Occupation:	Sporting Goods Industry
Personal Website:
Primary Gym:
College:
High School:
When I Started:
How I Started:	I like to play outside!
Why I Love It:	The mental and energy lift gained from physically pushing yourself is fantastic!
How I Stay Motivated:	I like to find different athletic events to train for. I also try to remember I can actually be the person I want to be if I keep working toward it everyday.
BB Accomplishments:	Dropping the unwelcome 30 pounds that crept up on me in my 30's.
Forum Signature:	Being the best you can be today puts you in the best possible position to be your best tomorrow.
Last Updated: Oct 4, 2008 10:45pm

What BikeBetty Is Up To:

This Member does not have any recent updates - Ask Them To Update!

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height:	5'8.0" (1.73 m)	Waist:
Weight:	136 lb (61.8 kg)	Thighs:
Bodyfat:	17.0 %	Calves:
Chest:		Forearms:
Arms:		Shoulders:
Hips:		Neck:
Last Updated: Nov 19, 2008 10:07pm

Lifting Stats:

(Estimated One Rep Max)
Bench:		Bicep Curl:
Squat:		Barbell Rows:
Deadlift:		Overhead Press:
Last Updated: Nov 19, 2008 10:07pm

Goals:
Main Goal:	Transform My Body
Goal (Overall):	Leaner, stronger, faster!
Goal (Long):
Weight Goal:	I want to LOSE 15 lb
Bodyfat Goal:	9%
Upcoming Contest:	X-Terra
Last Updated: Oct 26, 2008 1:25pm

Members That Inspire BikeBetty:
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BodyAnswers

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Contest History:
No Contests
Last Updated: Oct 26, 2008 1:25pm

Videos of BikeBetty
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Last Updated: Oct 26, 2008 1:25pm

Favorite Bodybuilding And Fitness Videos
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Last Updated: Oct 26, 2008 1:25pm

Latest BodyBlog Entry (0 Posts Total)
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Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Oct 26, 2008 1:25pm

Supplement Reviews
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Forum Activity:
User Title:
Number Of Posts:	22 View All Posts
Posts Per Day:	0.05
Last Activity:	Dec 18, 2008 5:55pm
Recent Threads:

Workout Program:

This Member has not created a Workout Program yet.

Favorites
Bodybuilding.com Articles:	Just Beginning? Destroy These Bad Habits And Lose Fat! by Brigitte Brodski Staying Healthy While Traveling: Maintain Your Fitness Goals & Win! by Ctgblue Workouts On The Road: Utilize Tips For Hotel Gyms, Equipment, And Food. by Matt Weik View All 4 Articles »
Bodyparts:	Abdominals [ exercises ] Chest [ exercises ]
Hobbies:	Cycling Snowboarding Riding motorcycles View All 7 Hobbies »
Magazines:	Women's Health Azure Decline View All 4 Magazines »
Healthy Foods:	Protein shakes with whey powder, yougurt, fruit, and flax seed Bananas Almonds, walnuts View All 7 Healthy Foods »
Cheat Foods:	Lattes Pumpkin scones
Last Updated: Oct 19, 2008 8:43am

Friends (134)

themastermind06	therock10619	BigSyxx
pdaddy	knight-Bane	user956
Iron Cross	chadmcglinn	spidey_bb

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Last Updated: Nov 19, 2008 10:04pm

Visitor Comments (107)
[ Leave BikeBetty a Comment ]
	alcatraz96 [ View Profile ] Oct 5, 2009 8:53am BikeBetty, where've you been hiding?
	PureLifeFitness [ View Profile ] Aug 17, 2009 8:50pm You've got an impressive physique for sure! Keep up the good work! I hope I can be an inspiration for you. Please keep in touch.
	sussy [ View Profile ] Jul 28, 2009 5:08pm impressive physique
	Gym_Chef_80 [ View Profile ] Jun 20, 2009 4:12pm waz up, BikeBetty? How are you!?
	huge500lb [ View Profile ] Jun 16, 2009 4:26pm look great keep up the good work...
	wd3 [ View Profile ] Apr 29, 2009 9:47pm hello you look great
	sobeit23 [ View Profile ] Jan 28, 2009 4:53pm looking great! nice photos
	gymbound [ View Profile ] Jan 24, 2009 9:13pm Love the July 08 pic!!
	ngatiporou23 [ View Profile ] Jan 2, 2009 2:18am kia ora from New Zealand heather May 2009 bring you & your family many blessings and loads of happiness. Takecare & God bless Ciao from NZ
	68galaxie [ View Profile ] Jan 1, 2009 1:12pm Great look you have going on. Keep up the hard work An have a great New Year.
	gettinfit09 [ View Profile ] Dec 31, 2008 9:17am Happy New Year Heather. Looking GREAT!
	alphaflag [ View Profile ] Dec 29, 2008 5:44pm Happy holidays beautiful :)
	JackHIT [ View Profile ] Dec 24, 2008 9:32pm Happy Holidays
	rod84 [ View Profile ] Dec 21, 2008 5:01am Would like to wish you a merry christmas and a Happy New Year. Good luck for any inspirations.
	lgrant365 [ View Profile ] Dec 20, 2008 8:13am damn..you have an amazing figure
	royGbiv [ View Profile ] Dec 19, 2008 7:34pm thanks for stopping by and commeting on my screen name. you look terrific!
	buffalof1 [ View Profile ] Dec 19, 2008 7:15pm You look great!
	jscottdavis [ View Profile ] Dec 9, 2008 8:35am You are lookin' terrific Heather! I hope that your workout program continues to be prosperous for you. Best regards, Scott
	alphaflag [ View Profile ] Dec 1, 2008 7:18pm You sayin my curls dont work for you too!? ;)
	MattDawg15 [ View Profile ] Dec 1, 2008 7:01pm hey hun! yeah I am trying to do the same thing hun! It is way cold here as well and even some flurries which is unheard of lately in GA! Well stay warm gorgeous! how is your training going?
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