i want a six pac by valetines day

To Get ABS like **XNick EdgeX**

Re-started workouts and attention to diet in Dec, 2008. My goal is to go from an paunchy build to one where I look great in a posing suit.

Promote a healthy vegetarian diet.

I'll be back

Gain BIG Muscle and Loose 30 lbs of fat!

Loose weight, gain muscle. but more important loose bf%. Looking for friends that have similar goals for encouragement. With Christ all things are possible!

Rip the F' UP AND GET IN A FITNESS MAGAZINE!!!!"DO WORK CREW" that's right son.

I'm not in bad shape at all, but I want to define my body more with a definate "undershelf" to my chest, standing abs and another 2 inch gain on my arms with more broad shoulder and a thicker back. LOL and I want my 29 inch waist back.

Ready to take on the storm. Six months to go. Getting more sleep. Paying off the credit card debt. Gaining muscle, losing fat, and greatly increasing cardiovascular fitness.

I have to fight Boomeritis! Lets cut the crap, I have to do this NOW or NEVER! If I do not succeed, I am signing off this site forever. I need to sh*t or get off the Pot! All I want to do now is to survive the Holidays! Too many good eats to tempt m

hit me up www.myspace.com/smartmex5

I want to inspire someone! If I can inspire change and motivation in at least 1 person my life will have been worth it! I want to have so much self confidence that my charisma will inspire change in others. I want to fully recover from my eating diso