Jun 25, 2009 12:05 pm
Been doing 2 spin classes a day. Mostly teaching them but took one to promote my new time slot.
Jun 17, 2009 11:59 am
doing double workouts this week.
Jun 8, 2009 11:28 am
Teaching several spin classes this week. Need to get the workout plan together.
Jun 4, 2009 2:15 pm
Did two spin classes yesterday and lifted. Trying to break through this pleateau
May 5, 2009 5:42 pm
Rode in a Centruy on Sunday (100 mile bike ride) It was raining,but I finished.
