• REAL NAMEBIJAD SADIK
  • AGE
    33
  • GENDER
    MALE
  • LOCATION--
  • member sinceDec 26, 2013

OVERALL GOAL///GAIN MUSCLE

"life is hard, thats why i workout it doesnt only make my body strong but my mind too when i go to the gym all the bullshit is gone its me against my body and my mind. forcing them both to improve. "be a wolf not a sheep" thats how i live."

Current Body Composition

Current Weight

147.7Lbs.

Current Body Fat

10%
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Lean Body Mass

132.9Lbs.

Body Fat

14.8Lbs.
Weight & Body Fat Goals
Goal Expired

Bijad's goal has expired. Encourage him to set a new one.

Weight
12% Achieved
Body Fat
0% Achieved
Progress Photos
4 progress photos taken
  • Nov 28, 2014
  • Apr 17, 2014
  • Dec 25, 2013
  • Apr 17, 2012
Tracking Summary
Weight History
Body Fat History
Lean Body Mass History
Gallery Photos
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