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Membership Info

Member Since: Nov 21, 2006
BodyBlog Started: Not Yet
BodySpace Profile Visits:

Last 24 Hours: 4
Last 7 Days: 32
Overall: 4,262

Forum Posts: 372
BodyBlog Entries: 0
Comments to Others: 8

Forum Rep (?) : BiigJohn 10000

Activity

Last Visit: Today, 2:29am
Last Forum Post: Sep 16, 2009 12:22am
Last Photo Upload: Mar 29, 2007 12:38am
Last Profile Update: Jul 26, 2008 6:09pm
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats

Fan Club (?) : 6

Mutual Friends (?) : 29

Stalking (?) : 2

Inspiring (?) : 0

BiigJohn

Overall Goal: BiigJohn has not set an Overall Goal

Fit Status: BiigJohn has not entered a Fit Status. Ask BiigJohn for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:

Real Name:	John
Sex:	Male
Age:
Location:
Occupation:	Student
Personal Website:
Primary Gym:
College:
High School:
When I Started:	2004
How I Started:
Why I Love It:
How I Stay Motivated:
BB Accomplishments:	Benched 315 12 times, 225 30 times.
Forum Signature:
Last Updated: Feb 29, 2008 2:00am

What BiigJohn Is Up To:

Feb 25, 2009

BiigJohn changed Weight from 198 lbs. to 204 lbs., a 6 lb. gain in 362 days

- 5:34 pm - Comment

Track your friends' progress at my.bodybuilding.com

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height:	6'0.0" (1.83 m)	Waist:
Weight:	204 lb (92.7 kg)	Thighs:
Bodyfat:	11.0 %	Calves:
Chest:		Forearms:
Arms:		Shoulders:
Hips:		Neck:
Last Updated: Feb 29, 2008 2:08am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:	405 lb (184.1 kg)	Bicep Curl:	135 lb (61.4 kg)
Squat:		Barbell Rows:	155 lb (70.5 kg)
Deadlift:		Overhead Press:	295 lb (134.1 kg)
Last Updated: Feb 29, 2008 2:08am

Goals:
Main Goal:	Gain Muscle
Goal (Overall):
Goal (Long):
Weight Goal:	I want to GAIN 10 lb
Bodyfat Goal:	11%
Upcoming Contest:
Last Updated: Nov 23, 2006 10:22am

Members That Inspire BiigJohn:
BiigJohn does not have inspirational members yet.

BodyAnswers

BiigJohn has answered 0 of 67 total questions.
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Contest History:
No Contests
Last Updated: Nov 23, 2006 10:22am

Videos of BiigJohn
This Member has not entered any Videos yet.
Last Updated: Jul 13, 2007 12:22am

Favorite Bodybuilding And Fitness Videos
	Levrone bench/incline m3 Played: 150 Why I like this video: Inspiration & Motivation
Last Updated: Jul 13, 2007 12:22am

Latest BodyBlog Entry (0 Posts Total)
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Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Jul 13, 2007 12:22am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:	Anabolic 24/7
Number Of Posts:	372 View All Posts
Posts Per Day:	0.33
Last Activity:	Dec 22, 2009 12:35am
Recent Threads: Bloating from American Cellular Lab Products? posted in Supplements -last reply: 156 days ago Gyno from Tren (American Cellular Labs) posted in Supplements -last reply: 179 days ago New Calf Excercise for Pro's (video) posted in Misc. -last reply: 258 days ago My First Test and Deca Stack (Suggestions) posted in REMOVED -last reply: 380 days ago What Serm can I run while on PH Cycle? posted in REMOVED -last reply: 655 days ago View All Threads »

Workout Program:

This Member has not created a Workout Program yet.

Favorites
Bodyparts:	Chest [ exercises ] Traps [ exercises ] Triceps [ exercises ]
Hobbies:	Fast Cars Bodybuilding
Cheat Foods:	Ice Cream
Fitness Books:	Encyclopedia of Bodybuilding
Workout Music:	Armin Van Buuren Dj Tiesto Paul Oakenfold
Supplements:	Champion Pure Whey Protein Stack, 5 Lbs., Chocolate Taste, high in protien Champion UltraMet, 60 Packets, Strawberry Low in Fat, high in Protien, Taste good.
Last Updated: Apr 26, 2007 1:36pm

Friends (31)

xStevenx	bshow18	thickmass
brxbomber	Jermichael	MikePLATNUM
lep86	dushie86	Vaporize

Show All Friends (31) »

Last Updated: Jul 26, 2008 6:09pm

Visitor Comments (15)
[ Leave BiigJohn a Comment ]
	Matthew guest Oct 28, 2009 11:15pm BiigJohn, my name is Matt and I hVe a question, I would lyk to know ur diet, and if u can give me any tips on how I can get lyk u? I am not gay, but u have a nice bod. I'm 18 and would like to look lyk dat soon. Get bak ta me peace man
	adh009 [ View Profile ] Dec 3, 2008 10:11am Hey, how did you end up from those americell products?
	Rob Anderson [ View Profile ] Jul 27, 2008 1:59pm thanks for the add man. damn huge! keep growing SWOLE!
	duhfewcha6 [ View Profile ] Jul 9, 2008 7:42pm yo brah....u neeed to update this shiyet
	kodjo [ View Profile ] Feb 29, 2008 2:21am that gun in your avi is stunning! great job mate. kodjo
	AminoAmigo [ View Profile ] Feb 19, 2008 3:03am Great arms! Keep it up.
	henkel21 [ View Profile ] Jan 3, 2008 9:00pm Did you get the answers you were looking for about the Cellular Labs? I just started on it 5 weeks ago and have the real deal on how it should be stacked etc... if you need it or I can set you up with an email to a supplement shop owner where I bought it, so far I'm smokin on the gain sfrom it wih no bloating or side effects. Let me know
	duhfewcha6 [ View Profile ] Dec 17, 2007 12:55am the girl who left the comment below me is the girl i was talking to on the phone when we were locked out of the parking garage in the stairwell haha
	hugs [ View Profile ] Dec 7, 2007 1:27am Hi John!
	anfrebel [ View Profile ] Aug 28, 2007 11:29pm hey whats up! what do you do for chest? sorry, i dont know how to send a PM on here
	Tuna Luver [ View Profile ] Jul 3, 2007 9:54am Thanks for the add and good luck with your goals!
	Captain Ahab [ View Profile ] Jun 29, 2007 7:44pm Big John, you are going to have to expand your screen name to show the progress you have made. You are going to have to call yourself Big, hard training, well muscled, defined and still making progress John. Keep up the great work.
	TXBULL [ View Profile ] May 17, 2007 12:27pm Right on, buddy!! U got excellent defintion on the arms and delts,bro! PUMP ZE IRON, BIG JOHN!!!
	ds209029 [ View Profile ] May 10, 2007 1:22pm Deltoid and arm look outrageous! Great job bro. Incredible definition. Keep at it man!
	TXBULL [ View Profile ] May 10, 2007 1:10pm Wicked bicep peak!! Impressive bench strength too. Good details of arm and delts area too. Pretty good dawg

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