Last Visit: Yesterday, 6:35pm Last Forum Post: Nov 30, 2009 2:00am Last Photo Upload: Oct 14, 2009 2:01am Last Profile Update: Nov 24, 2009 11:13pm Last Blog Post: Nov 7, 2009 6:05am
Overall Goal: Bulk Up and trim down, 92kg and 10%BF is the first port of call, gonna get there by DOIN WORK!
Fit Status:
:-)
Motivation Level: 10/10
Personal Info And Background:
Real Name:
Sex:
Male
Age:
30
Location:
NSW, Australia
Occupation:
Analyst Programmer / I.T nerd
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jan, 2009
How I Started:
I began training to bulk up as a skinny 17/18 y/old... My start date above is the start date for "this time" which will be the last time because i will never stop again...
Why I Love It:
I like the initial progress I can make when I start working out, I need to leran to perservere longer to achieve my goals
How I Stay Motivated:
Struggle with this...
Am finding visiting www.bodybuilding.com a great help in this department!
Relaxed, after dinner and a week of lighter training - preping for a heavy 4 weeks... Weight is up almost 2kg since last pic, most of which is lean weight I think...
Well I'm 2 weeks into my 4 week cycle of Sizon and SP250, just documenting how its going.
Workouts have been great lots of energy and quick recovery times, some pretty crazy pumps going on and lots of motivation to do it all again. Have had some pretty severe DOMS which I seem to...
It was the sticks I couldn't get before, don't know why but they had a special for buy 2 get 1 free on boxes that were already 30 sticks for the price of 20. Go figure but it works out to about 0.83cents a stick compared to $3.50 in the local store.
thank you very much :)
summer has been here for a little while been to the beach a bit already :) but yeah its getting there, cant wait for May 29! i cant wait to see what i look like!
have fun :D
Thank you very much for the kind compliment! I see you are a old movie buff - you must be with your AVI - I love the b&w ones from the 30's and 40's. Thanks also for including me into your friends list. Drop by anytime!
Thanks for the explanation of fst-7. I'm often waiting for my computer to finish process something. I'm doing the upright rows with DBs, because of what you suggested, but even that isn't "natural" apparently.
