Sep 19, 2009 12:18pm

yo brother looks lie k u been keeping up the good workin looking a lot thicker im gonna start cutting in a couple weeks but i broke 280 n weighed in 282 yesterday so i m thinking oct start cutting

Jan 15, 2008 10:52pm

thanks man imma def keep goin... well also u keep at it and u can get there it took me a real long time to get to a 400 bench now i jsut wanna get the abs back lol

Dec 19, 2007 1:09pm

thanks for the motivating comment it feels good to have this site and have people behind u.. how is ur training goin?

Dec 7, 2007 2:10pm

i jsut wanted to say wow on ur progress pics great job keep up the work hun looking amazing

Dec 3, 2007 12:54pm

yo whats goin on man..thnx for the request

Dec 3, 2007 10:28am

good job man alot of hard work so far and looking good man keep up the good work

Dec 3, 2007 10:27am

its coming along still hate the cold weather out here but its coming how bout yours out there in cali

Nov 6, 2007 10:44am

hey just did a waist measurement also and i lost 2" on my waist alot more to go but its good to see it coming off

Nov 5, 2007 10:53pm

yeah ive been doing really good staying on track i slipped little bit on my diet this weekend but nothing major..but i definatly see change in my body and guys ingym have been making comments me and my gym partner go to the max and push eachother... hows all going with you?