• REAL NAME--
  • AGE
    50
  • GENDER
    MALE
  • LOCATION--
  • OCCUPATION--
  • GYM--

OVERALL GOAL///LIVE HEALTHIER

"To enhance the quality of life that has been given to me."

Current Body Composition

Current Weight

--Lbs.

Current Body Fat

--%
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Lean Body Mass

--Lbs.

Body Fat

--Lbs.
Weight & Body Fat Goals
No Goal Set

Bigpopsonswole has not yet set a weight and body fat goal.

Tracking Summary
Weight History
Body Fat History
Lean Body Mass History
Gallery Photos
Latest Forum Posts

charlie iron warrior

Tue Sep 27 14:04:18 MDT 2011
Forum: Supplement Company Transformation Contests And More
Replies: 0 | Views: 272
Latest Blog Entries

Chest shoulders and triceps

posted in Working Out: Oct 01, 2013 9:16pm
Hammer strength incline 135 per side for 16 reps Incline db flye ...

Chest, shoulder and triceps

posted in Working Out: Sep 16, 2013 8:30pm
DC CST work out is done. Hammer strength incline 125 per side x 2...

Chest, shoulder and triceps

posted in Working Out: Sep 16, 2013 8:29pm
DC CST work out is done. Hammer strength incline 125 per side x 2...
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