Bigpoluka
"Working on all aspects of life, health and career. Have to work out at 5AM now or not get it done at all since I work so much at the present. Hope all are doing okay in this ridiculous economy. Working out relieves a lot of the urgencies of over-cons"
Progress Pictures
No Progress Picture
No Progress Picture
Body Stats and Charts
Click The Chart For Larger Version
Current Progress
Start:
242.0 lb (110.0 kg) Change:
-52.0 lb (-23.6 kg)
Current:
190.0 lb (86.4 kg) Percent Change:
-21.5 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Weight
Change
% Change
Jul 1, 2009
190.0 lb (86.4 kg)
-22.0 lb (-10.0 kg)
-10.4 %
Aug 18, 2008
212.0 lb (96.4 kg)
-30.0 lb (-13.6 kg)
-12.4 %
Jan 2, 2008
242.0 lb (110.0 kg)
Click The Chart For Larger Version
Current Progress
Start:
15.0 % Change:
-6.0 %
Current:
9.0 % Percent Change:
-40.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Bodyfat
Change
% Change
Jul 1, 2009
9.0 %
-6.0 %
-40.0 %
Jan 2, 2008
15.0 %
Click The Chart For Larger Version
Current Progress
Start:
46.0" (116.8 cm) Change:
-3.0" (-7.6 cm)
Current:
43.0" (109.2 cm) Percent Change:
-6.5 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Chest
Change
% Change
Jul 1, 2009
43.0" (109.2 cm)
-3.0" (-7.6 cm)
-6.5 %
Jan 2, 2008
46.0" (116.8 cm)
Click The Chart For Larger Version
Current Progress
Start:
17.3" (43.8 cm) Change:
-0.3" (-0.6 cm)
Current:
17.0" (43.2 cm) Percent Change:
-1.4 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Arms
Change
% Change
Jul 1, 2009
17.0" (43.2 cm)
-0.3" (-0.6 cm)
-1.4 %
Jan 2, 2008
17.3" (43.8 cm)
Click The Chart For Larger Version
Current Progress
Start:
38.0" (96.5 cm) Change:
-4.0" (-10.2 cm)
Current:
34.0" (86.4 cm) Percent Change:
-10.5 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Hips
Change
% Change
Jul 1, 2009
34.0" (86.4 cm)
-4.0" (-10.2 cm)
-10.5 %
Jan 2, 2008
38.0" (96.5 cm)
Click The Chart For Larger Version
Current Progress
Start:
35.0" (88.9 cm) Change:
-3.0" (-7.6 cm)
Current:
32.0" (81.3 cm) Percent Change:
-8.6 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Waist
Change
% Change
Jul 1, 2009
32.0" (81.3 cm)
-3.0" (-7.6 cm)
-8.6 %
Jan 2, 2008
35.0" (88.9 cm)
Click The Chart For Larger Version
Current Progress
Start:
29.0" (73.7 cm) Change:
-1.0" (-2.5 cm)
Current:
28.0" (71.1 cm) Percent Change:
-3.4 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Thighs
Change
% Change
Jul 1, 2009
28.0" (71.1 cm)
-1.0" (-2.5 cm)
-3.4 %
Jan 2, 2008
29.0" (73.7 cm)
Click The Chart For Larger Version
Current Progress
Start:
17.0" (43.2 cm) Change:
-0.5" (-1.3 cm)
Current:
16.5" (41.9 cm) Percent Change:
-2.9 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Calves
Change
% Change
Jul 1, 2009
16.5" (41.9 cm)
-0.5" (-1.3 cm)
-2.9 %
Jan 2, 2008
17.0" (43.2 cm)
Click The Chart For Larger Version
Current Progress
Start:
12.5" (31.8 cm) Change:
0.0" (0.0 cm)
Current:
12.5" (31.8 cm) Percent Change:
0.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Forearms
Change
% Change
Jul 1, 2009
12.5" (31.8 cm)
0.0" (0.0 cm)
0.0 %
Jan 2, 2008
12.5" (31.8 cm)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Shoulders
Change
% Change
Click The Chart For Larger Version
Current Progress
Start:
16.8" (42.5 cm) Change:
0.3" (0.6 cm)
Current:
17.0" (43.2 cm) Percent Change:
1.5 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Neck
Change
% Change
Jul 1, 2009
17.0" (43.2 cm)
0.3" (0.6 cm)
1.5 %
Jan 2, 2008
16.8" (42.5 cm)
No Chart Available
Historical Values
Date
Body Stats: Height
Change
% Change
Jul 1, 2009
5'11.5" (1.8 m)
-1'11.5" (-0.0 m)
-0.7 %
Jan 2, 2008
6'0.0" (1.8 m)
Lifting Stats and Charts
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Bench
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Squat
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Deadlift
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Bicep Curl
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Barbell Rows
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Overhead Press
Change
% Change
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