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Overall Goal
///
Compete
goal physique
Bodybuilder
Progress & Goals
BEFORE
CURRENT
192 Lbs.
LEAN BODY MASS
48 Lbs.
BODY FAT
CURRENT WEIGHT
240
Lbs.
Dec 13, 2012
CURRENT BODY FAT
20
%
Dec 12, 2012
PROGRESS HISTORY
Lbs.
2012-12-12,2012-12-13
240,240
Jun 11, 2014
220.5 Lbs.
%
2012-12-12
20
Jun 11, 2014
6 %
Lbs.
2012-12-12,2012-12-13
192,192
Programs
My Workout Philosophy View My Full Workout Program
Bignick504 has not added any program information.
My Nutrition Program View My Full Nutrition Program
Bignick504 has not added any program information.
My Supplement Program View My Full Supplement Program
Bignick504 has not added any program information.
My Motivation Program View My Full Motivation Program
Bignick504 has not added any program information.
Visitor Comments
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Bignick504 updated his body fat to 20%.