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Fri Dec 23 12:42:11 PST 2011
Fit Status /// View History
Somebody destroyed my reputation for no reason :(
May 21, 2012 1:09am
Motivation Level:
- 1
- 2
- 3
- 4
- 5
- 6
- 7
- 8
- 9
- 10
Background
When I Started: Oct 2009
HOW I STARTED:
A bench press in my friend's basement.
WHY I LOVE IT:
The resuts. Helps me deal with stress.
Bigman100's Progress & Goals
Progress Photos
Lbs.
2011-04-24, 2012-01-09
140.0, 150.0
TIME UNTIL GOAL:
No Goal
Start:
140 Lbs.
Goal:
No Goal Weight
%
2011-04-24, 2011-04-24, 2011-09-16
13.0, 13.0, 10.0
2011-06-24
10 %
TIME UNTIL GOAL:
Expired
Start:
13%
Goal:
10%
Jun 24, 2011
Lbs.
2011-04-24
121.8
Current LBM:
135 Lbs.
Jan 09, 2012
Latest Bodystats
Neck
N/A
Chest
N/A
Forearms
N/A
Hips
N/A
Calves
N/A
Latest Bodystats
Changed weight from 140Lbs. to 150Lbs.
10Lbs. gain in the last 260 days
Jan 9, 2012
this member has not entered a body fat measurement
Latest Bodystats
Changed weight from 140Lbs. to 150Lbs.
10Lbs. gain in the last 260 days
Jan 9, 2012
this member has not entered a weight goal
Latest Bodystats
Changed weight from 140Lbs. to 150Lbs.
10Lbs. gain in the last 260 days
Jan 9, 2012
Bigman100's Program
My Workout Program View My Full Workout Program
Bigman100 has not added any program information.
My Nutrition Program View My Full Nutrition Program
Bigman100 has not added any program information.
My Supplement Program View My Full Supplement Program
Bigman100 has not added any program information.
My Motivation Program View My Full Motivation Program
My Motivation Program
Just remember that if you skip today. You won't be any bigger tomorrow.
About Bigman100
About Me:
My Favorites:
This member has not entered any favorites.
Lifting Stats:
Latest Forum Posts
Latest BodyBlog Entries
Visitor Comments
Leave a Comment
thenaturalone
Probably. Our machines go out to about every country in the world. Here in the US it's tough to find medical equip that isn't made by the company I work for. I like the goal you have on your profile!
Jan 9, 2012 5:34pm
!ban_dit
Sure...the whey protein shakes are just fine. Make sure it is the 100% type, like OPTIMUM WHEY. Mix bananas, strawberries, or/and other natural fruit with it. Use 2% milk. Other than that...ditch the rest of the supplements. You don't need 'em man. Eat fish, eggs, and turkey. Those give you great protein too.
Sep 11, 2011 8:00pm