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Bigj22
"Transform this temple that the Lord Has given to me and Glorify His Name"

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Progress Pictures


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Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 190.0 lb (86.4 kg) Change: -10.0 lb (-4.5 kg)
Current: 180.0 lb (81.8 kg) Percent Change: -5.3 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Jul 22, 2009 180.0 lb (81.8 kg) -3.0 lb (-1.4 kg) -1.6 %
Apr 9, 2009 183.0 lb (83.2 kg) -1.0 lb (-0.5 kg) -0.5 %
Mar 25, 2009 184.0 lb (83.6 kg) -2.0 lb (-0.9 kg) -1.1 %
Mar 22, 2009 186.0 lb (84.5 kg) 3.0 lb (1.4 kg) 1.6 %
Mar 6, 2009 183.0 lb (83.2 kg) -7.0 lb (-3.2 kg) -3.7 %
 
Show Full History (6 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 12.0 % Change: -3.0 %
Current: 9.0 % Percent Change: -25.0 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Jul 22, 2009 9.0 % -1.8 % -16.7 %
May 6, 2009 10.8 % -1.2 % -10.0 %
Mar 8, 2009 12.0 % 0.0 % 0.0 %
Mar 2, 2009 12.0 %

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Mar 2, 2009 42.5" (108.0 cm)

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Mar 2, 2009 16.0" (40.6 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Mar 2, 2009 40.0" (101.6 cm)

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Mar 2, 2009 34.0" (86.4 cm)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Mar 2, 2009 22.0" (55.9 cm)

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Mar 2, 2009 16.0" (40.6 cm)

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Mar 2, 2009 12.5" (31.8 cm)

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Mar 2, 2009 47.0" (119.4 cm)

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Mar 2, 2009 16.5" (41.9 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Mar 2, 2009 5'10.5" (1.8 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 321.0 lb (145.9 kg) Change: 60.0 lb (27.3 kg)
Current: 381.0 lb (173.2 kg) Percent Change: 18.7 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Jun 9, 2009 381.0 lb (173.2 kg) 27.0 lb (12.3 kg) 7.6 %
May 4, 2009 354.0 lb (160.9 kg) 0.0 lb (0.0 kg) 0.0 %
Mar 6, 2009 354.0 lb (160.9 kg) 33.0 lb (15.0 kg) 10.3 %
Mar 2, 2009 321.0 lb (145.9 kg)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 349.0 lb (158.6 kg) Change: 72.0 lb (32.7 kg)
Current: 421.0 lb (191.4 kg) Percent Change: 20.6 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Jun 24, 2009 421.0 lb (191.4 kg) 72.0 lb (32.7 kg) 20.6 %
Mar 2, 2009 349.0 lb (158.6 kg)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 306.0 lb (139.1 kg) Change: -6.0 lb (-2.7 kg)
Current: 300.0 lb (136.4 kg) Percent Change: -2.0 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Jul 22, 2009 300.0 lb (136.4 kg) -6.0 lb (-2.7 kg) -2.0 %
Jun 11, 2009 306.0 lb (139.1 kg)

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Mar 2, 2009 161.0 lb (73.2 kg)

Lifting Stats: Barbell Rows
Click The Chart For Larger Version
Start: 227.0 lb (103.2 kg) Change: 59.0 lb (26.8 kg)
Current: 286.0 lb (130.0 kg) Percent Change: 26.0 %

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Jun 9, 2009 286.0 lb (130.0 kg) 32.0 lb (14.5 kg) 12.6 %
May 4, 2009 254.0 lb (115.5 kg) 27.0 lb (12.3 kg) 11.9 %
Mar 2, 2009 227.0 lb (103.2 kg)

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 161.0 lb (73.2 kg) Change: 73.0 lb (33.2 kg)
Current: 234.0 lb (106.4 kg) Percent Change: 45.3 %

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Jun 9, 2009 234.0 lb (106.4 kg) 20.0 lb (9.1 kg) 9.3 %
May 6, 2009 214.0 lb (97.3 kg) 53.0 lb (24.1 kg) 32.9 %
May 4, 2009 161.0 lb (73.2 kg) 0.0 lb (0.0 kg) 0.0 %
Mar 2, 2009 161.0 lb (73.2 kg)


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