Member Since: Dec 3, 2006
BodyBlog Started: Dec 27, 2006
BodySpace Profile Visits:
Last 24 Hours: 1
Last 7 Days: 5
Overall: 1,466
Forum Posts: 62
BodyBlog Entries: 1
Comments to Others: 3
Forum Rep (? ) :
Last Visit: Dec 17, 2009 9:53am
Last Forum Post : Jan 26, 2008 8:40am
Last Photo Upload: Never
Last Profile Update: May 13, 2008 4:46pm
Last Blog Post : Dec 14, 2007 9:37am
Bighurk1987
Overall Goal: Maintain Bodyfat %
Fit Status:
Bighurk1987 has not entered a Fit Status.
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Real Name:
Sex:
Male
Age:
22
Location:
Occupation:
Personal Trainer
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Apr, 2002
How I Started:
When i was in eight grade i signed up for HS football and have been working out ever since
Why I Love It:
Enjoy it
How I Stay Motivated:
I dont feel right when i miss a workout
BB Accomplishments:
Seeing my abs
Forum Signature:
"If you wanted something bad enough.. you will get it one way or another"
This member has not uploaded any progress pictures yet.
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Height:
Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Main Goal:
Gain Muscle
Goal (Overall):
Maintain Bodyfat %
Goal (Long):
I would like to gain more muscle and drop my bf% down to 6-9% and maintain it
Weight Goal:
I want to GAIN 20 lb
Bodyfat Goal:
3%
Upcoming Contest:
Bighurk1987 does not have inspirational members yet.
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
Category: Training on Dec 14, 2007 9:37am
I had just started double cardio about a month ago and have seen some significant results. i was 11.2%bf at about 205lbs and now i am at about 10.2% 195lbs.
I start out with 30-34 mins of morning cardio then later in the day i do my weightlifting and an additional 30mins of cardio.
Started: Oct 01, 2007
Reason: Taking a whey protein shake pre workout will increase protein synthesis 600%. Also great tasting
Product Not Found
Started: Nov 01, 2007
Reason:
Started: Dec 12, 2007
Reason:
This Member has not Reviewed any Supplements
User Title:
Get on my level
Number Of Posts:
62 View All Posts
Posts Per Day:
0.06
Last Activity:
Oct 19, 2009 7:32pm
Recent Threads:
Monday - Chest
Tuesday - Back
Wednesday - Shoulders
Thursday - Triceps
Friday - Biceps
Saturday - Legs
Sunday - off
Bodyparts:
Hobbies:
Bodybuilding, Automotive, Girls, Games
Magazines:
Healthy Foods:
Cheat Foods:
Toasted eggo waffles (extra crunchy) with melted peanut butter and ice cream inside with another wa
Workout Music:
Supplements:
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