Bodybuilding.com Information Motivation Supplementation
in:
Biggeritis
24%
bf
204.6 Lbs.
wt
5'10"
ht
BodySpace Member
Biggeritis
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Reputation:

Member Since: Nov 5, 2012

Last Visit: Mar 2, 2013

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Followers

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Friends

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BODYGROUPS

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INSPIRED BY

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real name
Mike
age
40
gender
Male
location
gym
occupation
Business Owner
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Overall Goal
///
Lose Fat
goal physique
Strongman

Progress & Goals

BEFORE
Nov 7, 2012
CURRENT
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155.5 Lbs.

LEAN BODY MASS

49.1 Lbs.

BODY FAT

CURRENT WEIGHT
204.6
Lbs.
Mar 2, 2013
Lbs.
Save
CURRENT BODY FAT
24
%
Mar 2, 2013
%
Save

PROGRESS HISTORY

Weight Body Fat Lean Body Mass
Lbs.
2012-11-05,2012-11-06,2012-11-07,2012-11-08,2012-11-09,2012-11-16,2012-11-28,2012-12-04,2013-01-31,2013-02-04,2013-03-02
220,220,219.1,217.8,215.6,213.4,211.2,211,207.7,205.7,204.6
Oct 19, 2013
198 Lbs.
%
2012-11-05,2012-11-07,2012-11-08,2012-12-04,2013-03-02
32,32,31,23,24
Oct 19, 2013
15 %
Lbs.
2012-11-05,2012-11-06,2012-11-07,2012-11-08,2012-11-09,2012-11-16,2012-11-28,2012-12-04,2013-01-31,2013-02-04,2013-03-02
149.6,149.6,149,150.3,148.8,147.2,145.7,162.5,159.9,158.4,155.5
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LATEST MEASUREMENTS

  • Waist
    40" a loss of 2" in 88 days
    Mar 2, 2013
  • Arms
    14.2" a loss of 0.3" in 88 days
    Mar 2, 2013
  • Chest
    42.5" a gain of 0.5" in 88 days
    Mar 2, 2013
  • Thighs
    24.8" a gain of 0.3" in 88 days
    Mar 2, 2013
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Programs

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Philosophy View My Full Workout Program

Biggeritis has not added any program information.

My Nutrition Program View My Full Nutrition Program

Biggeritis has not added any program information.

My Supplement Program View My Full Supplement Program

This is what I use: Multi Vitamins, Syntha 6, Nitrix, Jack3d, Omega 3, Creatine, Resurrect-PM, Amino acids caps, Taurine caps, L-Carnitine

My Motivation Program View My Full Motivation Program

Get that body back when I was 26.

What Biggeritis Is Up To

Biggeritis very very motivated

Mar 2, 2013 |
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Biggeritis updated his weight from 205.7 Lbs. to 204.6 Lbs., a 1.1 Lb. loss in 26 days.

204.6 Lbs.
Mar 2, 2013 |
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Biggeritis measured his arms at 14.2 in., a loss of 0.3 in. in 88 days and measured 8 other body parts.

14.2 in.
Mar 2, 2013

Biggeritis updated his body fat from 23% to 24%, a gain of 1% in 88 days.

24%
Mar 2, 2013 |
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Biggeritis updated his weight from 207.7 Lbs. to 205.7 Lbs., a 2 Lb. loss in 4 days.

205.7 Lbs.
Feb 4, 2013 |
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Biggeritis updated his weight from 211 Lbs. to 207.7 Lbs., a 3.3 Lb. loss in 58 days.

207.7 Lbs.
Jan 31, 2013 |
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Biggeritis Very very motivated

Jan 9, 2013 |
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Biggeritis updated his motivation level from 10/10 to 10/10.

Jan 9, 2013 |
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Biggeritis updated his body fat from 31% to 23%, a loss of 8% in 26 days.

23%
Dec 4, 2012 |
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Biggeritis measured his arms at 14.5 in., a loss of 0.9 in. in 27 days and measured 8 other body parts.

14.5 in.
Dec 4, 2012

Biggeritis updated his weight from 211.2 Lbs. to 211 Lbs., a 0.2 Lb. loss in 6 days.

211 Lbs.
Dec 4, 2012 |
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Biggeritis updated his weight from 213.4 Lbs. to 211.2 Lbs., a 2.2 Lb. loss in 12 days.

211.2 Lbs.
Nov 28, 2012

Biggeritis updated his weight from 215.6 Lbs. to 213.4 Lbs., a 2.2 Lb. loss in 7 days.

213.4 Lbs.
Nov 16, 2012 |
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Biggeritis updated his supplement program.

Nov 9, 2012

Biggeritis created a new BodyBlog entry "Gave myself a reward!".

I gave myself a big reward today! I really enjoyed a big 400 gram grilled entrecote. It was amazing. Lost over 15 kilos in 3 months. Woohoo. Next reward at 90 Kilo:)

Nov 9, 2012
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About Me

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