Member Since: Aug 10, 2009BodyBlog Started:Not Yet BodySpace Profile Visits:
Last 24 Hours: 1
Last 7 Days: 2
Overall: 50
Forum Posts: 0BodyBlog Entries: 0Comments to Others: noneForum Rep (? ) :
Last Visit: Dec 19, 2009 9:16pmLast Forum Post: Never Last Photo Upload: Never Last Profile Update: Dec 13, 2009 11:33amLast Blog Post : Dec 8, 2008 1:38pm
BiggaDon
Overall Goal: BiggaDon has not set an Overall Goal
Fit Status:
Getting my diet back on track.
Real Name: Phillip Ellington
Sex: Male
Age: 19
Location: Pompano Beach, Florida, United States
Occupation: Student
Personal Website:
Primary Gym:
College:
High School:
When I Started: Jan, 2009
How I Started: It started when I had a weight training course in high school.
Why I Love It: I seem to have more energy and confidence within myself.
How I Stay Motivated: Knowing that exercising & being healthy causes me to feel better physically & mentally keeps me motivated.
BB Accomplishments: Starting from a 185lb bench press to 255lbs in 3 months.
Forum Signature:
Dec 23, 2008
This member has not uploaded an after progress picture yet.
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Transform My Body
Goal (Overall):
Goal (Long):
Weight Goal: I want to LOSE 134 lb
Bodyfat Goal: 10%
Upcoming Contest:
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
This member has no blog entries
Started: Nov 01, 2009
Reason:
This Member has not Reviewed any Supplements
User Title:
Number Of Posts: 0
Posts Per Day: 0
Last Activity: Oct 17, 2009 7:24am
Recent Threads:
Weeks 1-2:
Bodyparts:
Hobbies:
Video Games
Listening Music
Healthy Foods:
Grilled chicken/fish and steamed veggies.
Fitness Books:
Frederic Delavier: Strength Training Anatomy
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