Last Visit: Jun 30, 2008 10:18pm Last Forum Post: Oct 24, 2007 1:32pm Last Photo Upload:Never Last Profile Update: Mar 3, 2008 5:26pm Last Blog Post: Feb 29, 2008 9:09pm
Overall Goal: To lift 5 times my body weight in "The Big 3" before 08Jun08 (when I am supposed to leave Iraq).
Fit Status:
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Motivation Level: ?
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Personal Info And Background:
Real Name:
Ryan
Sex:
Male
Age:
30
Location:
Camp Liberty, Baghdad, Iraq
Occupation:
Army/USMC Contractor
Personal Website:
Primary Gym:
College:
High School:
When I Started:
How I Started:
I started lifting in high school, needed to be stronger for football. After that I pretty much stopped lifting. In 2006, I decided to take up the sport of power lifting. I started training and getting stronger only to suffer a shoulder injury. I lost my drive and focus after that and stopped lifting. I also shot up to a tubby 300lbs.
In April of 2007, I went to the doctor for a physical so I could take a job working with the Army and USMC in Iraq. My blood work came back with my liver enzymes being jacked up. I told myself I had to get healthy again. It is now July 2007, I'm in Iraq (been here about 4 weeks) and it's time to get healthy....
Why I Love It:
It's me time. It's the only time that I take out of my life to focus solely on me, my wants and my needs.
To lift 5 times my body weight in "The Big 3" before 08Jun08 (when I am supposed to leave Iraq).
Goal (Long):
Right now I am a FAT 280lbs. By the time I get home from Iraq (20Jul08) I would like to be a strong 220lbs. I know that I will not be 'shredded' or anything (way to much extra skin and all that). I would like to compete in my first power lifting contest sometime late 2008.
Weight Goal:
I want to LOSE 60 lb
Bodyfat Goal:
15%
Upcoming Contest:
Scorpion Club
Last Updated: Oct 5, 2007 5:37pm
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ok, so my travel plans are put on hold for a bit....
i decided that since it has been 3 days since i trained, and i wasnt exactly happy with my last delt session, i decided to hit them again and start the week from day one.
Wishing you and everyone else a Awesome Memorial Day ... let us not forget! How's things going? Need to try out this SUPERPUMP250 & SizeOn (tabs) combo ... freakin wicked!
You seem to be makeing some good progress and are in about the same situation I am concerning starting space. Bilding the strength is the easy part...its the cutting down on the food and upping the cardio that is hard as hell. Good luck!!
training is going good, just got back from the gym. The wife hits her gym after droppin' of the kid at school, then my turn. Got a elbow wrap for my elbow, it's helping ... gotta ice it too! How's your end going?
Well aspiring powerlifter/strongman, we are in the same boat. Good luck in your journey, after looking at your progress it seems to me you are very dedicated.
Hope your happy and Happy Holiday, Merry Christmas and Happy New Year. Almost home here, just not in time for the Holidays, but 2008 is going to a whole new year for me! Head to VA, for my next assignment in AUG 08!
Doing great on the Animal Pak & Flex, can really tell a difference when your not using them. Also that SuperPump250 is freakin crazy! Got two others over here on that stuff now!
