Member Since: Mar 28, 2006BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 3
Last 7 Days: 28
Overall: 2,894
Forum Posts: 49 BodyBlog Entries: 0Comments to Others: 34 Forum Rep (? ) :
Last Visit: Aug 24, 2008 10:42amLast Forum Post : Dec 31, 1969 5:00pmLast Photo Upload : Aug 1, 2008 11:10amLast Profile Update: Aug 21, 2008 12:34pmLast Blog Post : Mar 29, 2007 9:11am
Real Name: David Wagelmans
Sex: Male
Age: 30
Location: Belgium
Occupation: Group 4 Securicor
Personal Website:
Gym: Willem's Fitness Nieuwerkerken
Gym Location:
When I Started: May, 1999
How I Started: A friend of mine asked me to come along one time, and I was hooked from that moment on.
Why I Love It: It's the greatest "sport" in the world, changing your physique, the lifestyle, the pump,...
How I Stay Motivated: With bodybuilding you're never satified, you always wanna get bigger, better in shape,...
BB Accomplishments:
Forum Signature:
Aug 19, 2005 Aug 1, 2008
Me at 214 pds, but as you can C, I had a lot of fat going on.
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Short): 6-8%
Goal (Long): I want to eventually weigh a solid 215pds at 8-10Bf
Weight Goal:
Bodyfat Goal: 6%
Upcoming Contest:
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The BEST of Kevin Levrone
Played: 74 Why I like this video: One of my favorite bb'ers ever.
And a great compilation!
And along with Flex Wheeler the best physique in BB history.
Darrem Charles Bodybuilding Performance
Played: 89 Why I like this video: Best poser of nowadays and a great physique.
Beside I think he's the most underrated BB'er!
Best of Dorian Yates
Played: 73 Why I like this video: Best Of Dorian Yates, great compilation!
Olympia 1983 - Bertil Fox
Played: 65
Category: Training on Mar 29, 2007 9:11am
Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!
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User Title: Registered User
Number Of Posts: 49 View All Posts
Posts Per Day: 0.05
Last Activity: Aug 24, 2008 10:42am
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Bodyparts:
Magazines:
Flex, Muscle & fitness, Sport & Fitness (dutch)
Healthy Foods:
Cheat Foods:
Belgian Fries, nobody can't make them like us Belgians!!!
Workout Music:
Hip Hop (Nas, Jay-z, Snoop, Kanye, LL Cool J - Rock (3 Doors Down - When I'm Gone / Creed - Higher /
Supplements:
[ Leave BiggDieseL a Comment
MiasSchreyer [ View Profile ] Aug 1, 2008 12:06pm
I'm pretty consistent with everything that I do, what kind of diet and cardio are you on?
MiasSchreyer [ View Profile ] Aug 1, 2008 11:35am
Damn man looks like your cutting is going awesome. Have any good advice for me?
njstar [ View Profile ] Jul 23, 2008 11:21am
you DO looked sliced in th June13th pic ~~ GREAT JOB ~!!! ;)
keep up the hard training
latvia1230 [ View Profile ] Jun 30, 2008 8:31am
Toffe nieuwe foto's !
Upper body goe bijgekomen!
andreb [ View Profile ] Jun 29, 2008 2:07pm
Thanks for the add. Nice to see you so close to goals on both BF and weight gains.. Certainly shows... Andre
stachedwalker [ View Profile ] Jun 24, 2008 7:51am
great updates, David. Looking very impressive
jimif [ View Profile ] Jun 24, 2008 6:17am
how goes it man - nice updates you very very lean- keep at it man !
jimif [ View Profile ] Jun 24, 2008 6:16am
how goes it man - nice updates you very very lean- keep at it man !
sixpackabs [ View Profile ] Jun 23, 2008 5:18pm
Awesome physique man!
muscleric [ View Profile ] Jun 13, 2008 10:28am
David, stay focused on lean and ripped. U R there, gr8 traps and arms, man. tnx for sharing Peace, RIch
RK1228 [ View Profile ] Jun 13, 2008 7:41am
Awesome physique man! Sliced/Diced/Ripped/Shredded and THICK! Congratulations! Keep it up! -Ray
latvia1230 [ View Profile ] Jun 13, 2008 7:23am
Lijkt bij u toch redelijk snel te gaan!
Wat doet ge om ze te doen groeien?
latvia1230 [ View Profile ] Jun 13, 2008 7:06am
Great job !
Armen duidelijk aan het bijkomen!
pasoguy [ View Profile ] Apr 12, 2008 10:19am
Handsome, handsome guy!
MoreMsclXXL [ View Profile ] Mar 1, 2008 10:09pm
Looking great man, keep up the great work!!! If you get a chance check out my website think you might like some of the stuff. (link on my page)
TCannon [ View Profile ] Dec 19, 2007 11:10pm
Thx for the kind words my man, it was actually your progress pics that pushed me to get as cut as possible, you are ripped man.
XNick EdgeX [ View Profile ] Nov 4, 2007 9:40am
Thanks for the comment and rating David! You look great man! Solid and defined, great work.
TrailrParkTrash [ View Profile ] Oct 21, 2007 4:33am
Looking jacked David! Congrats on progress and lean muscle gains!
XNick EdgeX [ View Profile ] Sep 9, 2007 12:35pm
Traps, delts, pecs, bi's and tri's look swoll and massive! Awesome work David.
ntrllftr [ View Profile ] Sep 9, 2007 12:28pm
Great job, nice progress!!
