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My Huger Back My Back
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Membership Info
Member Since: Sep 24, 2006
BodyBlog Started: Jun 23, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 3
  • Last 7 Days: 16
  • Overall: 1,936
Forum Posts: 40
BodyBlog Entries: 3
Comments to Others: none
Forum Rep (?) :

Activity
Last Visit: Sep 21, 2009 7:49pm
Last Forum Post: Jun 21, 2007 12:05pm
Last Photo Upload: Jul 30, 2007 8:27am
Last Profile Update: Jan 29, 2008 5:23pm
Last Blog Post: Jul 31, 2007 11:33am

Friends Stats
Fan Club (?) : 3
Mutual Friends (?) : 7
Stalking (?) : 1
Inspiring (?) : 0

Bigflex Dogg

Overall Goal:  I wanna get more massive. the more massive the Better....I also wanna become IFBB Bodybuilder Pro. I only do Need Sponsorship...Bigflex Dogg

Fit Status:  Bigflex Dogg has not entered a Fit Status.  Ask Bigflex Dogg for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:
Real Name:
Bigflex Dogg
Sex:
Male
Age:
25
Location:
Luanda, Luanda, Angola
Occupation:
Top Security,Bodybuilder, Rapper and Pastor
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Aug, 1997
How I Started:
I have started by Hobby, because I wanted to be singer.Bodybuilding is my whole being...Bodybuilding is a science where I can rest my poor Soul. Bigflex Dogg
Why I Love It:
because it keeps me full of power and energy. It keeps me younger and it´s nice when you are walking on street and all peoples, cars stopped just to see you...it´s amazing. Bigflex Dogg
How I Stay Motivated:
Agressively wit me, myself and I. Bigflex Dogg
BB Accomplishments:
Challenge for battling every opponents. If you wanna challenge wit me, just let me know 1/2 months earlier
Forum Signature:
Bigflex Dogg
Last Updated: Sep 5, 2007 2:34pm

What Bigflex Dogg Is Up To:

This Member does not have any recent updates - Ask Them To Update!


Progress Pictures:
Jun 28, 2007
Side Chest This member has not uploaded an after progress picture yet.
Last Updated: Jul 5, 2007 10:32am

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Jul 5, 2007 10:17am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Jul 21, 2007 3:47am

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
I wanna get more massive. the more massive the Better....I also wanna become IFBB Bodybuilder Pro. I only do Need Sponsorship...Bigflex Dogg
Goal (Long):
I wanna become Pro-Bodybuilder.It´s Go willing.
Weight Goal:
I want to GAIN 25 lb
Bodyfat Goal:
4%
Upcoming Contest:
Bodybuilding Contest
Last Updated: Jun 28, 2007 1:41pm

Members That Inspire Bigflex Dogg:
Bigflex Dogg does not have inspirational members yet.

BodyAnswers
Bigflex Dogg has answered 0 of 67 total questions.
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Contest History:
Jun 22, 2007:
Lifting Contest - Placing: 1
Last Updated: Jul 10, 2007 3:08pm

Videos of Bigflex Dogg
This Member has not entered any Videos yet.
Last Updated: Jul 3, 2007 6:47am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Jul 4, 2007 3:17pm

Latest BodyBlog Entry (3 Posts Total)
Category: Training on Jul 31, 2007 11:33am

Creatine HDS; Monohydrate Creatine (Powder  or Capsules); Creatine X4; HMB; ZMA; Tri-Anabol from USN Company ; Mass Builder (Powder) Chocolate’s my favorite; Creatine PUMP; Pearieactin; Weight Gain; Muscle Fuel from ProHealth and ProLad Company and I aso like to use Monohydrate Pure...


Current Supplements:
Product Not Found

Started: Jun 12, 2005
Reason: it gives me back the power I lose from the Workouts...Bigflex Dogg
Last Updated: Jun 26, 2007 9:54am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 40 View All Posts
Posts Per Day: 0.03
Last Activity: Sep 21, 2009 7:49pm
Recent Threads:


Workout Program:
Monday– Calves,Chest and Delts
Tuesday– Back, Bíceps and Triceps
Wednesday– Squats and Glutes
Thursday– Off(Rest Day)
Friday-Calves, upper Pecs,Rear Delts and Traps
Saturday– Bíceps, triceps and anything else….YaknowwutImean?
Sunday-Off(Rest Day)
Last Updated: Jun 22, 2007 12:38pm

Favorites
Bodyparts:
Hobbies:
  • Internet and watching Pro-Bodybuilder DVDs
Magazines:
  • Muscle and Fitness
Healthy Foods:
  • Meat
Cheat Foods:
  • Fried Potatoes
Fitness Books:
  • Flex
Workout Music:
  • Underground Rap
Supplements:
  • Product Not Found  it motivates me so much and gives me the power I need to full workout
Last Updated: Jun 22, 2007 1:08pm

Friends (8)








Last Updated: Jan 29, 2008 5:23pm

Visitor Comments (6)
[ Leave Bigflex Dogg a Comment ]
Guest Anthony McKena guest
Oct 22, 2009 12:05pm
HELLO BIG FLEX DOG. I HAVE JUST MOVED TO LUANDA FROM NEW YORK AND WAS WONDERING WHERE I CAN FIND A DECENT GYM AROUND HERE. CURRENTLY STAYING IN ALVALADE. LOOKING FOR SOMEWHERE NOT TO FAR WITH FREE WEIGHTS. SOMEWHERE NICE AND HARDCORE AND ALSO A DECENT COST. NOT TO EXPENSIVE. I WOULD BE EXTREMELY GREATFUL IF YOU COULD LET ME KNOW. THANKS. KEEP DOING YOUR THING. YOUR LOOKING AWSOME RIGHT NOW.
dafunkdocta02 [ View Profile ]
Jun 12, 2009 7:15am
Do your thing big man. These pictures if you are massive!
Upload your profile picture! pedroalmeida [ View Profile ]
Mar 16, 2009 6:34pm
BigFlex...Continue assim....Vc compra pelo bodybuilding.com e solicita para entregar em Luanda??? Existe algum imposto extra de importação ou chega tranquilo em sua residência??? pedroalmeida20 02@hotmail.com
Bigflex Dogg Bigflex Dogg [ View Profile ]
Aug 7, 2007 2:09pm
This man is a Hardworking guy. He is well-understanding and Serious, when it caomes to Bodybuilding Sport.... Bigflex Dog
Guest MANUEL guest
Jul 2, 2007 2:06pm
I KNOW THIS GUY.WITH HIS WILLINGNESS HE BECOMES A SECONF RON COLEMAN
Bigflex Dogg Bigflex Dogg [ View Profile ]
Jun 22, 2007 1:52pm
I´ma cool and more Serious. I wanna become pro one day to replace Bigron Coleman...........Bigflex Dogg
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