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Membership Info

Member Since: Jul 7, 2009
BodyBlog Started: Aug 10, 2009
BodySpace Profile Visits:

Last 24 Hours: 2
Last 7 Days: 5
Overall: 128

Forum Posts: 0
BodyBlog Entries: 2
Comments to Others: 6

Forum Rep (?) : Bigdog840 10

Activity

Last Visit: Dec 6, 2009 9:03am
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: Oct 20, 2009 11:13am
Last Blog Post: Oct 20, 2009 3:34pm

Friends Stats

Fan Club (?) : 0

Mutual Friends (?) : 14

Stalking (?) : 2

Inspiring (?) : 0

Bigdog840

Overall Goal: Get ripped, add mass with definition.Melt the fat off.

Fit Status: Starting my weight loss goal today, diet very clean and a ton of cardio

Motivation Level: 10/10

Oct 5, 2009 10:18 am History

Sep 7, 2009 1:03 pm History

Personal Info And Background:

Real Name:	Mike
Sex:	Male
Age:	33
Location:	Minnesota, United States
Occupation:	THE LAW
Personal Website:
Primary Gym:	Life Time Fitness - Savage 6550 Loftus Ln W Savage, MN United States
College:
High School:
When I Started:
How I Started:
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Forum Signature:
Last Updated: Jul 13, 2009 10:23am

What Bigdog840 Is Up To:

Oct 20, 2009

Bigdog840 created a new blog entry, "This is IT!!!!!"

- 3:35 pm - Comment

Oct 17, 2009

Bigdog840 changed Overall Goal: "Get ripped, add mass with definition.Melt the fat off.."

- 11:48 am - Comment

Oct 5, 2009

Bigdog840 updated Fit Status "Starting my weight loss goal today, diet very clean and a ton of cardio"

- 10:18 am - Comment

See Last 32 Feed Items

Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Jan 14, 2009
	This member has not uploaded an after progress picture yet.
View All 1 Progress Pictures »
Last Updated: Sep 7, 2009 3:50pm

Body Stats:
Click The Chart For Larger Version
Height:	6'2.0" (1.88 m)	Waist:
Weight:	304 lb (138.2 kg)	Thighs:
Bodyfat:	32.0 %	Calves:
Chest:		Forearms:
Arms:		Shoulders:
Hips:		Neck:
Last Updated: Sep 29, 2009 4:12pm

Lifting Stats:

(Estimated One Rep Max)
Bench:	355 lb (161.4 kg)	Bicep Curl:
Squat:		Barbell Rows:
Deadlift:		Overhead Press:
Last Updated: Sep 6, 2009 1:39pm

Goals:
Main Goal:	Transform My Body
Goal (Overall):	Get ripped, add mass with definition.Melt the fat off.
Goal (Long):
Weight Goal:	I want to LOSE 50 lb
Bodyfat Goal:	20%
Upcoming Contest:
Last Updated: Oct 17, 2009 11:48am

Members That Inspire Bigdog840:
	oldsuperman [ BodySpace ] read more »
	jhyaduck [ BodySpace ] You ROCK bro,, Keep it up read more »
View all 7 members who inspire Bigdog840 »

BodyAnswers

Bigdog840 has answered 24 of 67 total questions.
View all 24 of Bigdog840's BodyAnswers »

Where do you mainly workout?

Gym

Why? What are the pros and cons of working out there?

(No Answer)

- Updated Sep 7, 2009 12:15pm

What do you think about people who "grunt" loudly while working out? Do you do it?

I don't care. I like to see people working hard

- Updated Sep 7, 2009 12:15pm

Do you socialize while at the gym?

Sometimes

- Updated Sep 7, 2009 12:15pm

View all 24 of Bigdog840's BodyAnswers »

Contest History:
No Contests
Last Updated: Oct 17, 2009 11:48am

Videos of Bigdog840
This Member has not entered any Videos yet.
Last Updated: Oct 17, 2009 11:48am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Oct 17, 2009 11:48am

Latest BodyBlog Entry (2 Posts Total)
This is IT!!!!! Category: Training on Oct 20, 2009 3:34pm So here I am, looking at pictures of myself on my wife's facebook, thinking to myself "No way am I that fat, I don't look that fat in the mirror." Well I am that fat, and I know what I need to do about it. I could fill you all with what I "used to be" all day. ie:... Read More » View Bigdog840's BodyBlog

Current Supplements:
	LG Sciences Trifecta Stack, 3 Bottle Combo Started: Aug 10, 2009 Reason:
	MHP Dark Matter, 2.6 Lbs., Fruit Punch Started: Aug 10, 2009 Reason:
	Universal Animal Pak, 44 Paks Started: Sep 01, 2009 Reason: Told it was ag reat milti-vit.
Optimum Pro Complex, 4.6 Lbs., Strawberry Swirl read more »
Gaspari Nutrition SuperPump250, 800 Grams, Refreshing Orange read more »
Twinlab Amino Fuel Liquid, 32 Fl. Oz. read more »
View All Current Supplements »
Last Updated: Sep 29, 2009 4:29pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts:	0
Posts Per Day:	0
Last Activity:	Oct 25, 2009 6:36am
Recent Threads:

Workout Program:

This Member has not created a Workout Program yet.

Favorites
This Member has not entered any Favorites yet.

Friends (16)

SuperMaine	seb696	DoWorkCrewVP
Most Muscular	CA562DUDE	chrismac365
Mauler97	Bdubdiesel	sumptionc

Show All Friends (16) »

Last Updated: Oct 20, 2009 11:13am

Visitor Comments (8)
[ Leave Bigdog840 a Comment ]
	SuperMaine [ View Profile ] Dec 7, 2009 4:50am Thanks for the add bro i appreciate it!!! When u get a chance check out my site and tell me what you think. Take care and strive hard! -Elijah WWW.elijahmaine.com
	MissTeacher [ View Profile ] Oct 25, 2009 1:05pm thanks for stopping by and checking out my profile. good luck with your clean eating and cardio!
	simonenz [ View Profile ] Oct 19, 2009 3:01pm Hey thanks! How is training going 4 you?
	FitBunny7 [ View Profile ] Oct 13, 2009 6:28am thanks!!
	seb696 [ View Profile ] Oct 13, 2009 4:47am cheers bro, not any more. I've done thai and kick since I was 16 (on and off) but decdided to dedicate 2009 to bodybuilding and see where I can get. I may get back into it next year though. I was thinking about giving mma a go. Well done with your progress so far. Cant beat thai boxing for losing fat.
	Bdubdiesel [ View Profile ] Sep 30, 2009 7:07am well the d4 thermal shock is prolly the strongest fat burner i ever have takin
	Bdubdiesel [ View Profile ] Sep 29, 2009 4:26pm depends what product and what ur trying to accomplish
	chrismac365 [ View Profile ] Sep 7, 2009 1:48pm Thanks bro!!! Best of luck, let me know if I can ever be of help with your training!

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